MultiNutrient
Bluebonnet Super Earth
Overview
This multivitamin provides a wide range of micronutrients and phytonutrients. However, many of the ingredients are present in doses that are likely below the levels required to achieve significant therapeutic effects, and some of the plant-based compounds are not well-studied for efficacy.
The Good
Comprehensive mix of vitamins and minerals.
Includes phytonutrients, antioxidants, and plant enzymes
Provides a wide variety of nutrients
The Bad
Low doses of several minerals
Risk of exceeding upper limits for Vitamin A
Potential interactions with medications
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, active individuals
Skip If: You have specific nutrient sensitivities or medical conditions requiring tailored supplementation, or are taking other high-dose supplements.
Ingredients Analysis
Vitamin A
10000 IUVitamin C
1000 mgVitamin D3
400 IUVitamin E
200 IUVitamin B1
25 mgVitamin B2
25 mgVitamin B3
25 mgVitamin B6
25 mgFolate
400 mcgVitamin B12
250 mcgBiotin
100 mcgPantothenic Acid
25 mgCalcium
250 mgIodine
150 mcgMagnesium
125 mgZinc
15 mgSelenium
25 mcgCopper
500 mcgManganese
5 mgChromium
100 mcgMolybdenum
150 mcgPotassium
50 mgCholine Bitartrate
25 mgInositol
25 mgPaba
25 mgPhytonutrient Sprouts
100 mgPomegranate Extract
25 mgTomato Extract
15 mgSpirulina
500 mgChlorella
150 mgCitrus Bioflavonoids
100 mgFlax Seed Powder
100 mgRna
40 mgQuercetin
25 mgRutin
25 mgChlorophyll
20 mgDna
12 mgHesperidin
10 mgBromelain
50 mgPapain
50 mgAmylase
5 mgCellulase
5 mgGlucoamylase
5 mgLipase
5 mgProtease
5 mgGarlic Extract
5 mgHorsetail Powder
5 mgHow to Use
Typically, take 1-2 tablets or capsules daily with a meal, as directed on the label.
Daily
Morning
With food
