

MultiVitamin
BodyBuilding.com Foundation Series
Overview
The BodyBuilding.com Foundation Series MultiVitamin is a general multivitamin with limited publicly available information regarding its specific ingredients, dosages, and customer reviews.
Is it for you?
Best For: Individuals seeking general nutritional support, those with potential dietary gaps
Skip If: You have specific medical conditions, are pregnant/nursing, or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
250 mgVitamin D
600 IUVitamin E
100 IUVitamin K
125 mcgThiamin
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgFolate
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
50 mgIron
5 mgIodine
75 mcgMagnesium
25 mgZinc
50 mgSelenium
25 mcgCopper
1 mgManganese
1 mgChromium
50 mcgGinkgo Leaf Extract
50 mgInositol
25 mgPaba
15 mgBetaine Hcl
12.5 mgRutin
12.5 mgBoron
1 mgLycopene
950 mcgOctacosanol
50 mcgVanadium
25 mcgHow to Use
Typically, take one serving (as directed on product label) with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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