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MultiVitamin

MultiVitamin

BodyBuilding.com Foundation Series

#Multivitamin
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

The BodyBuilding.com Foundation Series MultiVitamin is a general multivitamin with limited publicly available information regarding its specific ingredients, dosages, and customer reviews.

Is it for you?

Best For: Individuals seeking general nutritional support, those with potential dietary gaps

Skip If: You have specific medical conditions, are pregnant/nursing, or are taking other medications without consulting a healthcare provider.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

250 mg

Vitamin D

600 IU

Vitamin E

100 IU

Vitamin K

125 mcg

Thiamin

25 mg

Riboflavin

25 mg

Niacin

25 mg

Vitamin B6

25 mg

Folate

400 mcg

Vitamin B12

50 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

50 mg

Iron

5 mg

Iodine

75 mcg

Magnesium

25 mg

Zinc

50 mg

Selenium

25 mcg

Copper

1 mg

Manganese

1 mg

Chromium

50 mcg

Branched-Chain Amino Acids

250 mg

L-Leucine

L-Valine

L-Isoleucine

L-Arginine Alpha-Ketoglutarate

100 mg

Eleuthero & Ginseng Blend

100 mg

Eleuthero

American Ginseng

Korean Ginseng

Saw Palmetto Fruit 4:1 Extract

100 mg

Ginkgo Leaf Extract

50 mg

Inositol

25 mg

Paba

15 mg

Betaine Hcl

12.5 mg

Rutin

12.5 mg

Boron

1 mg

Lycopene

950 mcg

Octacosanol

50 mcg

Vanadium

25 mcg

How to Use

Typically, take one serving (as directed on product label) with a meal and water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those with potential dietary gaps

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