My Favorite Multiple Original Multivitamin Iron-Free
Natrol
Overview
The My Favorite Multiple Original Multivitamin Iron-Free provides a wide array of vitamins and minerals, aiming to support general health and well-being. However, the effectiveness of this specific formulation is compromised by the under-dosing of several key nutrients and the inclusion of some less-researched ingredients. The multi-enzyme blend is included at a low dose, and the overall impact may be minimal for those who don't have significant deficiencies.
The Good
Provides a comprehensive range of vitamins and minerals.
Includes a variety of B vitamins that may support energy levels.
Contains antioxidants such as selenium, copper, and manganese.
The Bad
Contains wheat and soy, which may cause allergic reactions in sensitive individuals.
Potassium is minimally dosed and unlikely to provide any benefits.
Many vitamins and minerals are included at levels that may not be sufficient to address deficiencies.
Is it for you?
Best For: Adults seeking general nutritional support, individuals who do not need supplemental iron.
Skip If: You have a known allergy to any ingredient, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A
6174 IUVitamin C
166 mgVitamin D
266 IUVitamin E
266 IUThiamine
33 mgRiboflavin
33 mgNiacin
33 mgVitamin B6
33 mgFolic Acid
266 mcgVitamin B12
33 mcgBiotin
200 mcgPantothenic Acid
33 mgCalcium
668 mgIodine
100 mcgMagnesium
266 mgZinc
16.7 mcgSelenium
133 mcgCopper
1.3 mgManganese
1.3 mgChromium
133 mcgMolybdenum
33 mcgPotassium
66 mgBetaine
200 mgMultienzyme Blend
73 mgPaba
33 mgCholine Bitartrate
33 mgInositol
33 mgHesperidin Complex
16.8 mgRutin
16.8 mgEleuthero
10 mgBoron
133 mcgHow to Use
Take one capsule daily with a meal, or as directed by your healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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