Omega Complete For Women
Bronson Laboratories
Overview
This product attempts to be a comprehensive women's health supplement, providing a wide array of vitamins, minerals, and botanical extracts. While many essential nutrients are included at or above their Daily Values, the effectiveness of the botanical blends and other specialty ingredients is questionable due to either low dosing or lack of clear evidence for this specific combination. The absence of traditional Omega-3s like EPA/DHA, despite the product name 'Omega Complete', is a significant concern regarding its primary implied benefit.
The Good
Comprehensive blend of essential vitamins and minerals for women's general health.
Includes B vitamins at substantial doses, potentially beneficial for energy metabolism.
Contains Cranberry Juice Concentrate, which may support urinary tract health.
The Bad
The product name "Omega Complete" is misleading as it does not contain EPA/DHA Omega-3s.
Calcium and Magnesium doses are relatively low, contributing only a small percentage to daily needs.
Uses Vitamin D2, which is less effective than Vitamin D3 for raising serum 25(OH)D levels.
Is it for you?
Best For: Women seeking general cardiovascular and cognitive health support, individuals looking for anti-inflammatory benefits
Skip If: You are on blood-thinning medication or have a bleeding disorder without consulting a doctor
Ingredients Analysis
Vitamin A
5000 IUVitamin C
250 mgVitamin D2
400 IUVitamin E
105 IUVitamin K
80 mcgVitamin B1
25 mgVitamin B2
25 mgVitamin B3
50 mgVitamin B6
25 mgFolic Acid
400 mcgVitamin B12
250 mcgBiotin
300 mcgPantothenic Acid
25 mgCalcium
100 mgIodine
150 mcgMagnesium
50 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgSoy Germ Extract
50 mgAcai Fruit Extract
25 mgCholine
25 mgActiflax Flax Lignan
23 mgInositol
25 mgPaba
25 mgPomegranate Extract
25 mgXanthosteen Extract
25 mgBoron
1 mgHow to Use
Typically, Omega-3 supplements are taken once or twice daily with a meal to enhance absorption.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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