One Daily Superfood Multi-Vitamin with Iron
Paradise Earth's Blend
Overview
This One Daily Superfood Multi-Vitamin with Iron aims to provide a comprehensive blend of nutrients, superfoods, and adaptogens. However, the low individual amounts of many ingredients, especially within the proprietary blends, raise concerns about its overall effectiveness. While it supplies essential vitamins and minerals, the supplemental benefits beyond basic nutritional support are questionable.
The Good
Provides essential vitamins and minerals
Suitable for vegetarians
Made with non-GMO ingredients
The Bad
Potentially ineffective due to underdosed ingredients
Risk of inaccurate lab test results due to high biotin content
Contains iron, which may cause gastrointestinal issues
Is it for you?
Best For: General health support, individuals with potential nutrient gaps, those needing iron supplementation
Skip If: You have hemochromatosis or iron overload, or are sensitive to specific superfood ingredients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
100 mgVitamin D3
1000 IUVitamin E
30 IUVitamin K-2
80 mcgVitamin B1
10 mgVitamin B2
10 mgVitamin B-3
20 mgVitamin B-6
10 mgFolate
400 mcgVitamin B12
100 mcgBiotin
300 mcgVitamin B5
10 mgCalcium
10 mgIron
6 mgIodine
75 mcgMagnesium
10 mgZinc
10 mgSelenium
70 mcgCopper
500 mcgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgPotassium
10 mgOrganic Vegetables
62 mgProbiotics
55 mgHow to Use
Take one vegetarian capsule daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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