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One Daily Superfood Multi-Vitamin no Iron

One Daily Superfood Multi-Vitamin no Iron

Paradise Earth's Blend

#Multivitamin
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This "One Daily Superfood Multi-Vitamin" provides a comprehensive blend of vitamins and minerals, many at clinically relevant doses. The inclusion of organic green juice powders, aqua superfoods, and adaptogens is a plus, though the low total mass per serving makes meaningful contribution from these blends unlikely. The absence of iron makes it palatable for those who have been advised to avoid iron supplementation. The extensive use of proprietary blends obscures the exact dosages of the non-vitamin/mineral components, limiting a full assessment of its potential efficacy.

The Good

Provides a broad spectrum of essential vitamins and minerals

Excludes iron, making it suitable for individuals advised to avoid iron supplementation

Includes vitamin D3, which is considered more bioavailable than vitamin D2

The Bad

Potassium is included, but at a negligible amount

Calcium and magnesium are present at very low doses, unlikely to provide significant benefits

Proprietary blends limit the ability to assess effective dosing of green juice powders, aqua superfoods, vegetables, and other extracts.

Is it for you?

Best For: General health and wellness, individuals seeking daily nutritional support, those avoiding iron supplementation

Skip If: You have specific nutrient deficiencies requiring higher doses, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

100 mg

Vitamin D3

1000 IU

Vitamin E

30 IU

Vitamin K-2

80 mcg

Vitamin B1

10 mg

Vitamin B2

10 mg

Vitamin B-3

20 mg

Vitamin B-6

10 mg

Folate

400 mcg

Vitamin B12

100 mcg

Biotin

300 mcg

Vitamin B5

10 mg

Calcium

10 mg

Iodine

75 mcg

Magnesium

10 mg

Zinc

10 mg

Selenium

70 mcg

Copper

500 mcg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Potassium

10 mg

Organic Alkalizing Green Juice Powders

117 mg

Organic Wheat Grass Juice Powder

Organic Kamut Khorasan Wheat Grass Juice Powder

Organic Alfalfa Grass Juice Powder

Organic Barley Grass Juice Powder

Organic Oat Grass Juice Powder

Organic Aqua Superfoods

84 mg

Organic Spirulina

Organic Chlorella

Organic Vegetables

62 mg

Organic Spinach

Organic Broccoli

Organic Parsley

Organic Kale

Organic Tomato

Nature'S C With Qpower

60 mg

Quercetin

Organic Acerola

Organic Camu Camu

Organic Amla

Organic Acai

Organic Goji

Probiotics

55 mg

L. Acidophilus

L. Casei Rhamnosus

B. Longum

S. Thermophilus

L. Plantarum

Prebiotic

Oat Beta-Glucan Fiber

Beet Fiber

Inulin Fos

Hot Water Mushroom Extracts

18 mg

Agaricus Extract

Cordyceps Cs-4 Extract

Maitake Extract

Reishi Extract

Shiitake Extract

Stress & Energy Adaptogens (Extracts)

18 mg

Eleuthero Root Extract

Rhodiola Root Extract

Gynostemma Leaf Extract

Holy Basil Leaf Extract

Ashwagandha Root Extract

Astragalus Root Extract

Schisandra Berry Extract

Lycium Berry Extract

Cordyceps Extract

American Ginseng Root Extract

Suma Root Extract

Licorice Root Extract

Ginger Rhizome Extract

Tangerine Peel Extract

Organic Acai Berry Extract

Organic Maca Root Extract

Organic Super Berries (Freeze-Dried)

9 mg

Organic Strawberry

Organic Raspberry

Organic Blueberry

Organic Tart Cherry

Organic Pomegranate

Organic Cranberry

Super Antioxidants

9 mg

Organic Green & White Tea Extract

Organic Green Tea Extract

Organic White Tea Extract

Grape Seed Extract

Cleansing & Tonic Support

9 mg

Milk Thistle Seed Extract

Artichoke Leaf Extract

Gingerzyme Extract

9 mg

Turmeric Rhizome Extract

Cinnamon Bark Extract

How to Use

Take one capsule daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

General health and wellness, individuals seeking daily nutritional support, those avoiding iron supplementation

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