Organic All-In-One Decadent Chocolate
Purely Inspired
Overview
The Purely Inspired Organic All-In-One offers a comprehensive nutrient profile, providing a good amount of plant-based protein and substantial fiber. The inclusion of fruit and veggie blends, along with probiotics, adds to its nutritional value. However, the efficacy of the fruit and veggie blend in terms of meaningful daily vitamin/mineral contributions or unique bioactive compound benefits is questionable due to likely low dosages of individual components within the blend total. The probiotic blend's effectiveness is promising, but the lack of specified CFU for each strain limits a precise assessment. The protein and fiber content, however, are dosed effectively for their intended purposes.
The Good
High-Quality Plant-Based Protein: Provides 20g of protein per scoop (40g for meal replacement) from diverse sources (pea, rice, hemp), suitable for muscle building and satiety.
Excellent Fiber Source: Contains 5g of fiber per scoop (12g for meal replacement) from inulin, flaxseed, and chia, supporting digestive health and promoting fullness.
Comprehensive Micronutrient Profile: Fortified with 17 vitamins and minerals, helping to cover daily nutritional needs.
The Bad
Low Dosing of Fruit and Veggie Blend: The 'Organic Fruit & Veggie Blend' is only 200mg per 2 scoops, meaning individual fruit and vegetable components are likely present in negligible amounts, offering minimal independent health benefits.
Proprietary Blends Limit Transparency: While overall blend amounts are given, the precise quantities of individual components within the fruit/veg and probiotic blends are not disclosed, making it difficult to assess their specific efficacy.
Potential for Digestive Discomfort: The high fiber content, while beneficial, might cause bloating or gas in some individuals, especially if not introduced gradually with adequate hydration.
Is it for you?
Best For: Individuals seeking a plant-based protein, those looking for a meal replacement, health-conscious consumers
Skip If: You are under 18 years old, or if you have specific dietary restrictions not met by plant-based ingredients.
Ingredients Analysis
Dietary Fiber
12 gAdded Sugars
4 gVitamin A
200 mcgVitamin C
8 mgVitamin D
1.4 mcgVitamin E
2 mgThiamine
0.2 mgRiboflavin
0.2 mgNiacin
9.8 mgVitamin B6
0.2 mgFolate
80 mcg DFEFolic Acid
55 mcgVitamin B12
0.8 mcgBiotin
42 mcgPantothenic Acid
1.4 mgCalcium
260 mgIron
15 mgIodine
20 mcgMagnesium
90 mgZinc
2.6 mgCopper
0.6 mgSodium
360 mgPotassium
320 mgOrganic Protein Blend
50.62 gPea Protein
48 gRice Protein
2.6 gHemp Protein
20 mgFiber Plus Blend
7.74 gInulin
7.2 gFlaxseed
500 mgChia
20 mgProbiotic Blend
20 mgAdded Sugars
2 gVitamin A
100 mcgVitamin C
4 mgVitamin D
0.7 mcgVitamin E
1 mgThiamine
0.1 mgRiboflavin
0.1 mgNiacin
4.9 mgVitamin B6
0.1 mgFolate
40 mcg DFEFolic Acid
25 mcgVitamin B12
0.4 mcgBiotin
21 mcgPantothenic Acid
0.7 mgCalcium
130 mgIron
7.5 mgIodine
10 mcgMagnesium
45 mgZinc
1.3 mgCopper
0.3 mgSodium
180 mgPotassium
160 mgOrganic Protein Blend
25.31 gPea Protein
24 gRice Protein
1.3 gHemp Protein
10 mgFiber Plus Blend
3.87 gInulin
3.6 gFlaxseed
250 mgChia
10 mgAlfalfa Extract
10 mgProbiotic Blend
10 mgHow to Use
Mix one scoop with water or your preferred beverage. Can be used as a meal replacement or a nutritious snack.
Daily
Anytime
As a meal replacement or snack
Who Should Use This
Best For:
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