Perfect Calm Multivitamin
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Overview
This multivitamin provides a comprehensive array of vitamins and minerals, along with some herbal blends for stress and immune support. However, the doses of some key minerals are low, and some B vitamins are at very high doses. Proprietary blends make it difficult to determine if the herbal ingredients are at effective doses. Additionally, the molybdenum content is extremely low at only 10% of daily value.
The Good
Provides a wide range of essential vitamins and minerals
Includes herbal blends for stress and immune support
Good source of Vitamin D3
The Bad
Low doses of some key minerals like Calcium and Magnesium
Potential for nutrient interactions
Not recommended for children
Is it for you?
Best For: Individuals seeking stress management and calmness, general wellness support
Skip If: You have specific medical conditions or are on medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
112.5 mgVitamin D3
25 mcgVitamin E
15 mgVitamin K
120 mcgThiamin
12 mgRiboflavin
7.6 mgNiacin
36 mgVitamin B6
17 mgFolate
400 mcg DFEVitamin B12
24 mcgBiotin
30 mcgPantothenic Acid
22.5 mgCalcium
30 mgIodine
90 mcgMagnesium
10 mgZinc
5.5 mgSelenium
78.6 mcgCopper
0.55 mcgManganese
2.3 mgChromium
35 mcgMolybdenum
4.5 mcgOrganic Nigella
150 mgImmune Support Blend
56.2 mgDigestive Support Blend
56.2 mgOrganic Turmeric
17.6 mgOrganic Turmeric
13.6 mgGinger
10 mgHow to Use
Take daily as directed on product packaging, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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