Plant Head Original Greens
Genceutic Naturals
Overview
Plant Head Original Greens formula provides a range of vitamins, minerals, and plant-based nutrients. However, the use of proprietary blends makes it difficult to evaluate the effectiveness of the individual ingredients. While some ingredients such as various vitamins and minerals, and fiber are well-established, their dosages and specific combinations in this formula warrant additional research for a comprehensive understanding of its effectiveness.
The Good
Contains a wide variety of vitamins and minerals.
Good source of dietary fiber.
Provides a blend of green superfoods.
The Bad
Proprietary blends make it difficult to assess the adequacy of dosages for specific ingredients.
The 'Herbal Blend' and 'Antioxidant Fruit and Veggie Blend' are underdosed.
Contains wheatgrass, which may be unsuitable for individuals with gluten sensitivities.
Is it for you?
Best For: Individuals looking to boost daily nutrient intake, those with low vegetable consumption, health-conscious individuals
Skip If: You have known allergies to common greens ingredients, or are on medications that interact with high vitamin K intake.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
90 mgVitamin D
20 mcgVitamin E
15 mgVitamin K
120 mcgThiamine
1.2 mgRiboflavin
1.3 mgNiacin
16 mgVitamin B6
1.7 mgFolate
400 mcg DFEFolic Acid
240 mcgVitamin B12
2.4 mcgBiotin
30 mcgPantothenic Acid
5 mgCalcium
325 mgIron
5 mgPhosphorus
313 mgIodine
38 mcgMagnesium
105 mgZinc
3 mgSelenium
14 mcgCopper
0.2 mgManganese
0.6 mgChromium
9 mcgMolybdenum
11 mcgSodium
15 mgPotassium
88 mgFiber Blend
1.497 gHerbal Blend
300 mgImmune Blend
150 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Stir or blend until smooth.
Daily
Morning
Anytime
Who Should Use This
Best For:
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