Pre-Natal
Priority One Nutritional Supplements
Overview
This prenatal supplement provides a comprehensive blend of vitamins and minerals essential for pregnancy and lactation. High doses of key nutrients like folate, Vitamin D3, and iron are included, addressing common prenatal nutritional needs. However, some ingredients lack robust scientific backing, and the high doses of certain vitamins may raise safety concerns.
The Good
Comprehensive Nutrient Profile: Provides a wide range of vitamins and minerals essential for prenatal health.
High Folate Content: Offers a substantial dose of folate, crucial for preventing neural tube defects.
Adequate Iron Levels: Contains a significant amount of iron to support increased blood volume during pregnancy.
The Bad
High Dosage Requirement: Six capsules daily may be inconvenient for some users.
Potential for Vitamin A Toxicity: High levels of Vitamin A may pose risks, especially during pregnancy.
Excessive B Vitamin Levels: Some B vitamins greatly exceed recommended daily values, which may not be necessary or beneficial.
Is it for you?
Best For: Pregnant women, women planning pregnancy, lactating mothers
Skip If: You have a known allergy to any listed ingredient, or if advised by a healthcare professional due to specific medical conditions.
Ingredients Analysis
Vitamin A
2995 mcg RAEVitamin C
500 mgVitamin D3
50 mcgSunvitol
201 mgVitamin K
80 mcgThiamine
30 mgRiboflavin
29 mgNiacin
30 mg NEVitamin B6
88 mgFolate
1367 mcg DFEVitamin B12
48 mcgBiotin
300 mcgPantothenic Acid
60 mgCholine
135 mgCalcium
425 mgIron
18 mgIodine
150 mcgMagnesium
387 mgZinc
10 mgSelenium
70 mcgCopper
2 mgManganese
2 mgChromemate Cm-100
120 mcgPotassium
17 mgInositol
30 mgBoron
150 mcgSoy Lecithin
60 mgGinger Root Extract
90 mgBioflavonoids
90 mgHesperidin
24 mgL-Glutamic Acid
60 mgRutin
24 mgLipase
60 mgAmylase
60 mgProtease
60 mgHow to Use
Typically, take 1-3 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
Recommended Articles
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Avoid These Supplements During Pregnancy
Certain supplements, notably high doses of Vitamin A, are risky during pregnancy and should be replaced with safer alternatives.
Essential Prenatal Vitamins for Pregnancy
Folic acid, iron, vitamin D, and calcium are key ingredients in prenatal vitamins for a healthy pregnancy.
2025 Guide: Safe Supplements for Breastfeeding Moms
Breastfeeding mothers in 2025 can safely supplement their diet with DHA, calcium, vitamin D, and iron, following updated guidelines.