Prenatal Plus
1st Phorm
Overview
Prenatal Plus by 1st Phorm provides a wide array of vitamins and minerals important for prenatal health, with most vitamins at effective doses. However, certain minerals like calcium and magnesium are present in relatively low amounts. The inclusion of digestive and antioxidant blends adds potential value, but lack of specific dosing information and limited research on these ingredients make their benefit uncertain. Overall this product delivers essential micronutrients but may require additional supplementation to fully meet the increased needs during pregnancy.
The Good
Comprehensive multivitamin and mineral profile designed to support prenatal health.
Includes 1000 mcg DFE of Folate, essential for neural tube development, at the recommended dosage for pregnant women.
Contains 75 mcg of Vitamin D, which is 375% DV, supporting bone health and immune function.
The Bad
Relatively low doses of certain minerals like calcium, magnesium and copper may not fully meet increased demands during pregnancy.
Digestive Comfort Blend and Spectra are included, but their benefits are not definitively proven and dosages are relatively low.
Probiotic blend does not list CFU counts, so it is difficult to assess potency.
Is it for you?
Best For: Pregnant women, women planning pregnancy, breastfeeding mothers
Skip If: You have a known allergy to any listed ingredient or are advised against iron supplementation.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
250 mgVitamin D
75 mcgVitamin E
15 mgVitamin K
60 mcgThiamine
2.4 mgRiboflavin
3 mgNiacin
4 mgVitamin B6
2 mgFolate
1000 mcg DFEVitamin B12
2.4 mcgBiotin
90 mcgPantothenic Acid
10 mgCholine
110 mgCalcium
180 mgIron
18 mgPhosphorus
90 mgIodine
150 mcgMagnesium
15 mgZinc
11 mgSelenium
55 mcgCopper
0.6 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgLutein
5 mgLycopene
3 mgDigestive Comfort Blend
450 mgSpectra
100 mgHow to Use
Take as directed on the product label, typically one serving per day with food.
Daily
Anytime
With food
Who Should Use This
Best For:
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