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Single 1 Daily

Single 1 Daily

Bluebonnet Super Earth

#Multivitamin
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a broad spectrum of vitamins and minerals, but also some underdosed plant-based nutrients, enzymes, and herbal extracts. The formulation supports basic nutritional needs, but the low doses of many nutrients and ingredients mean that targeted benefits for specific health goals will be limited.

The Good

Comprehensive blend of vitamins and minerals.

Includes some plant-based nutrients, enzymes and herbs.

Convenient one-a-day caplet formulation.

The Bad

Low doses of some minerals may not provide optimal benefit.

Contains folic acid, which can mask vitamin B12 deficiency.

Contains iron, which may cause gastrointestinal discomfort and potential overdose risk for young children.

Is it for you?

Best For: Adults seeking daily nutritional support, individuals with dietary gaps, general wellness

Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins/minerals.

Ingredients Analysis

Vitamins & Minerals

Vitamin A

750 mcg

Beta-Carotene

5000 IU

Vitamin C

100 mg

Vitamin D3

10 mcg

Vitamin E

20 mg

D-Alpha-Tocopheryl Succinate

30 IU

Vitamin B1

5 mg

Vitamin B2

5 mg

Vitamin B3

20 mg

Vitamin B6

5 mg

Folate

667 mcg DFE

Folic Acid

400 mcg

Vitamin B12

24 mcg

Biotin

100 mcg

Pantothenic Acid

20 mg

Calcium

100 mg

Iron

5 mg

Iodine

75 mcg

Magnesium

50 mg

Zinc

5 mg

Selenium

25 mcg

Copper

500 mcg

Manganese

1 mg

Chromium

100 mcg

Molybdenum

10 mcg

Potassium

50 mg

Choline

4 mg

Inositol

10 mg

Paba

10 mg

Organic Sprout Blend

Organic Broccoli Sprout Powder

Organic Kale Sprout Powder

Organic Mustard Sprout Powder

Super Fruit Antioxidants

Pomegranate Extract

12.5 mg

Tomato Extract

5 mg

Plant Source Nutrients

Spirulina

150 mg

Chlorella

50 mg

Citrus Bioflavonoids

50 mg

Flax Seed Powder

50 mg

Evening Primrose Oil Powder

50 mg

Rna

20 mg

Quercetin

10 mg

Rutin

10 mg

Chlorophyll

10 mg

Dna

6 mg

Hesperidin

5 mg

Plant Source Enzymes

Bromelain

25 mg

Papain

25 mg

Amylase

2.5 mg

Cellulase

2.5 mg

Glucoamylase

2.5 mg

Lipase

2.5 mg

Protease

2.5 mg

Herbs

Astragalus Root Extract

2.5 mg

Garlic Extract

2.5 mg

Ginger Root Extract

2.5 mg

Ginkgo Biloba Leaf Extract

2.5 mg

Horsetail Powder

2.5 mg

Panax Ginseng Root Extract

2.5 mg

How to Use

Take one tablet daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adults seeking daily nutritional support, individuals with dietary gaps, general wellness

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