Single 1 Daily Iron Free
Bluebonnet Super Earth
Overview
This supplement provides a broad spectrum of vitamins and minerals, many of which are at high percentages of the daily value. The inclusion of organic sprouts, fruit extracts, and plant nutrients attempts to enhance its nutritional value. However, low doses of some active ingredients mean it is not likely to have a profound impact on individuals. The lack of specified quantities for many plant based ingredients and extracts makes it challenging to fully assess the effectiveness of this blend.
The Good
Provides a broad range of vitamins and minerals.
Includes organic sprouts and fruit extracts for added nutritional value.
Iron-free formula, suitable for those not requiring iron supplementation.
The Bad
Lower doses of minerals may not meet individual needs
Contains soybeans, which may be an allergen for some individuals
Multiple ingredients, increasing the possibility of interactions
Is it for you?
Best For: Adults seeking a daily multivitamin without iron, individuals preferring whole food-based supplements, general wellness support
Skip If: You require iron supplementation, have specific allergies to listed ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A
750 mcgBeta-Carotene
5000 IUVitamin C
100 mgVitamin D3
10 mcgVitamin E
20 mgVitamin B1
5 mgVitamin B2
5 mgVitamin B3
20 mgVitamin B6
5 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
24 mcgBiotin
100 mcgPantothenic Acid
20 mgCalcium
100 mgIodine
75 mcgMagnesium
50 mgZinc
5 mgSelenium
25 mcgCopper
500 mcgManganese
1 mgChromium
100 mcgMolybdenum
10 mcgPotassium
50 mgCholine
4 mgInositol
10 mgPaba
10 mgPomegranate Extract
12.5 mgTomato Extract
5 mgSpirulina
150 mgChlorella
50 mgCitrus Bioflavonoids
50 mgFlax Seed Powder
50 mgRna
20 mgQuercetin
10 mgRutin
10 mgChlorophyll
10 mgDna
6 mgHesperidin
5 mgBromelain
25 mgPapain
25 mgAmylase
2.5 mgCellulase
2.5 mgGlucoamylase
2.5 mgLipase
2.5 mgProtease
2.5 mgAstragalus Root Extract
2.5 mgGarlic Extract
2.5 mgGinger Root Extract
2.5 mgHorsetail Powder
2.5 mgHow to Use
Take one capsule daily, preferably with a meal, or as directed by a healthcare practitioner.
Daily
Morning
With food
Who Should Use This
Best For:
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