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Spark

Spark

Eu Natural

#Energy Booster
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Spark by Eu Natural combines a broad spectrum of B vitamins, essential minerals, and a proprietary herbal blend designed to support thyroid health, energy, and metabolism. While many individual ingredients are well-researched for their roles in these functions, the exact dosage of each component within the 'Spark Thyroid Complex' is not transparent, making a precise efficacy assessment challenging. The product likely provides foundational micronutrient support, with potential additional benefits from herbal extracts if dosed effectively.

The Good

Comprehensive B vitamin complex supports energy metabolism.

Adequate doses of essential minerals like Zinc, Selenium, and Iodine for thyroid support.

Includes adaptogenic KSM-66 Ashwagandha for stress management and potential thyroid benefits.

The Bad

Proprietary blend (Spark Thyroid Complex) prevents full assessment of individual ingredient dosages.

Potential for iodine and selenium overconsumption if combined with other supplements or high-iodine foods.

KSM-66 Ashwagandha contains a milk derivative, which is a dietary restriction for some individuals.

Is it for you?

Best For: Individuals seeking natural energy, those needing focus support, people looking for an alternative to coffee

Skip If: You are sensitive to stimulants, pregnant or nursing, or have underlying medical conditions without consulting a doctor.

Ingredients Analysis

Vitamin D

4000 IU

Thiamine

15 mg

Riboflavin

17 mg

Niacin

10 mg

Vitamin B6

10 mg

Folate

400 mcg

Vitamin B12

120 mcg

Pantothenic Acid

10 mg

Iodine

150 mcg

Magnesium

80 mg

Zinc

22.5 mg

Selenium

140 mcg

Manganese

1 mg

Copper

0.5 mg

Chromium

120 mcg

Spark Thyroid Complex

604 mg

L-Tyrosine

Ksm-66 Ashwagandha Extract

Coleus Forskohlii Root Extract

Guggul Extract

Bioperine Nutrient Enhancer

How to Use

Take 1-2 capsules daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking natural energy, those needing focus support, people looking for an alternative to coffee

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