Sport Chocolate
GNC Mega Men
Overview
This product aims to be a comprehensive 'all-in-one' solution that includes a wide array of vitamins, minerals, amino acids, and other compounds. However, many of these ingredients are likely present at sub-optimal doses, and a very large serving size (2 scoops) is needed to deliver any substantial effect. Some ingredients are well-researched, but the specific combinations and doses in this powder may underdeliver on its marketed benefits.
The Good
Contains a wide variety of vitamins and minerals at clinically relevant doses.
Includes fiber content which may aid in digestion and satiety.
Contains some ingredients with research linking them to enhanced athletic performance, like Beta-Alanine and Betaine (although at likely underdosed quantity).
The Bad
Contains milk and soybeans which are common allergens.
Multiple ingredients are underdosed, limiting their effectiveness.
Includes artificial flavors that may be undesirable for some consumers.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake
Skip If: You have allergies to dairy or soy (common in protein powders) or specific dietary restrictions.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Saturated Fat
1.5 gCholesterol
25 mgDietary Fiber
10 gSugar
1 gVitamin A
5000 IUVitamin C
300 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgMagnesium
50 mgZinc
25 mgSelenium
200 mcgIodine
150 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
100 mgSodium
150 mgPotassium
150 mgL-Glutamine
1000 mgAlpha-Lipoic Acid
25 mgHyaluronic Acid
5 mgLycopene
1 mgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgBetaine
2500 mgL-Arginine
1000 mgL-Taurine
125 mgCholine
100 mgCarnosyn
25 mgInositol
10 mgGreen Tea Extract
10 mgSilica
4 mgBoron
2 mgVanadium
10 mcgFiber Blend
10 gHow to Use
Mix one scoop with 8-10 oz of water or milk. Consume after workouts or as a snack.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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