Sport Vanilla Bean
GNC Mega Men
Overview
This product attempts to provide a wide range of nutrients, but its effectiveness is hampered by its use of proprietary blends and the likely underdosing of some key ingredients. While it offers protein, fiber, and a broad spectrum of vitamins and minerals, the lack of transparency and uncertainty about ingredient dosages make it difficult to assess its actual benefits.
The Good
Provides a comprehensive range of vitamins and minerals.
Contains protein and fiber, which aid in satiety and muscle recovery.
Includes some ingredients that may offer benefits for energy and metabolism.
The Bad
Contains artificial flavors and sweeteners.
Proprietary blends make it impossible to assess effective dosing of specific ingredients.
High daily values of some vitamins may be unnecessary or even harmful for some individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have allergies to dairy or soy (if applicable), or severe kidney issues
Ingredients Analysis
Calories From Fat
20 {Calories}Cholesterol
25 mgSugar
3 gVitamin A
5000 IUVitamin C
300 mgVitamin D
600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
600 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
200 mgIodine
150 mcgMagnesium
50 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgChloride
150 mgSodium
200 mgPotassium
250 mgAlpha-Lipoic Acid
25 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLutein
950 mcgLycopene
950 mcgAstaxanthin
50 mcgZeaxanthin
50 mcgVanadium
5 mcgFiber Blend
8 gL-Arginine
1000 mgProprietary Sports Blend
1000 mgCreatine Precursor Blend
1000 mgHow to Use
Mix one scoop with 6-8 oz of cold water or milk. Consume post-workout or as a protein supplement throughout the day.
Daily
Post-workout, Any time
Mixed with water or milk
Who Should Use This
Best For:
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