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Super Greens Chocolate

Super Greens Chocolate

Nested Naturals

#Greens Powder
73
Safety80
Efficacy65
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Super Greens Chocolate combines a wide array of beneficial ingredients, but the effectiveness is likely hampered by proprietary blends and potentially underdosed individual components. While ingredients like spirulina and chlorella are present in reasonable stated amounts, the overall efficacy relies heavily on the undisclosed quantities within the 'Alkalizing Blend,' 'Fiber Blend,' 'Antioxidant/Immune Blend,' and 'Probiotic Blend.' The presence of digestive enzymes and probiotics provides a synergistic approach to nutrient absorption, but their specific impact cannot be fully assessed without transparent dosing.

The Good

Diverse Nutrient Profile: Contains a broad range of vitamins, minerals, antioxidants, and phytonutrients from numerous plant sources.

Organic and Third-Party Tested: Assures quality and purity, minimizing exposure to pesticides and contaminants.

Gut Health Support: Includes a probiotic blend (1.67 Billion CFUs, though strains are not individually quantified) and digestive enzymes, which may aid digestion and nutrient absorption.

The Bad

Proprietary Blends: The use of several proprietary blends (Alkalizing, Fiber, Antioxidant/Immune, Probiotic) obscures the exact dosages of many individual ingredients, making it impossible to ascertain their clinical efficacy.

Potentially Underdosed Ingredients: Most ingredients within the blends are likely present in sub-optimal amounts due to the large number of components within modest blend weights.

Limited Clinical Efficacy for Many Components: While many ingredients have individual research, their combined effect in these undisclosed small doses in this specific blend is not clinically proven.

Is it for you?

Best For: Individuals seeking daily nutritional support, gut health, and a convenient way to consume greens.

Skip If: You have specific allergies to listed ingredients or are on medications without consulting a healthcare provider.

Ingredients Analysis

Saturated Fat

Trans Fat

Cholesterol

Sodium

20 mg

Total Carbohydrates

5 g

Dietary Fiber

2 g

Added Sugars

Vitamin D

Calcium

21 mg

Iron

2 mg

Potassium

160 mg

Vitamin A

145 mcg

Vitamin C

30 mg

Vitamin K

16 mcg

Thiamine

0.1 mg

Riboflavin

0.1 mg

Vitamin B6

0.1 mg

Folate

12 mcg

Vitamin B12

1.9 mcg

Biotin

1 mcg

Phosphorus

27 mg

Iodine

76 mcg

Magnesium

12 mg

Selenium

1 mcg

Copper

0.1 mg

Manganese

0.2 mg

Alkalizing Blend

3847 mg

Barley Grass Powder

Alfalfa Grass Powder

Wheatgrass Powder

Spirulina Powder

Chlorella Powder

Dulse Powder

Spinach Powder

Broccoli Powder

Parsley Powder

Collard Green Powder

Fiber Blend

2700 mg

Apple Powder

Rice Bran Solubles Powder

Jerusalem Artichoke Inulin Powder

Antioxidant/Immune Blend

1635 mg

Cocoa Powder

Beetroot Powder

Acerola Extract Powder

Eleuthero Root Powder

Echinacea Powder

Acai Juice Powder

Green Tea Extract Powder

Milk Thistle Powder

Ginkgo Leaf Extract Powder

Luo Han Guo Extract Powder

Raspberry Powder

Blueberry Powder

Carrot Powder

Probiotic Blend

333 mg

Lactobacillus Gasseri

Bifidobacterium Bifidum

Bifidobacterium Longum

Digezyme

67 mg

Amylase

Protease

Lactase

Lipase

Cellulase

How to Use

Mix one scoop with water, juice, or your favorite smoothie. Can be consumed daily.

Frequency:

Daily

Best Time:

Anytime

When:

Mixed with water or a beverage

Who Should Use This

Best For:

Individuals seeking daily nutritional support, gut health, and a convenient way to consume greens.

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