Super Reds Natural Cherry Flavor

Garden Greens

#Greens Powder

Safety85

Efficacy50

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

While Super Reds contains an impressive list of antioxidant-rich ingredients, the efficacy is significantly hampered by the use of proprietary blends. Without knowing the individual amounts of each ingredient within the 'Reds Phytonutrient Blend' (3.76g) and 'Organic Fruit Blend', it is impossible to determine if clinically effective doses are present for the majority of the purported benefits.

The Good

Rich in a wide variety of red and purple fruits and vegetables concentrated for convenience.

Provides a good source of Vitamins A, C, and Selenium at meaningful daily values.

Contains numerous ingredients with known antioxidant and anti-inflammatory properties.

The Bad

Extensive use of proprietary blends makes it impossible to verify the effective dosages of individual ingredients, likely leading to underdosing for many components.

At 3.76g for a blend of over 40 ingredients, the amount of each specific fruit or extract is likely minimal, questioning clinical efficacy for many listed benefits.

Potential for mild gastrointestinal discomfort due to fiber or individual ingredient sensitivities.

Is it for you?

Best For: Individuals looking to boost daily fruit and vegetable intake, those seeking antioxidant support, people with busy lifestyles

Skip If: You have specific allergies to listed ingredients, or are on medications that interact with certain plant compounds. Consult a doctor if pregnant or nursing.