Target-Mins High Potency Multi-100
Country Life
Overview
This product contains a very large range of vitamins and minerals, many at very high doses. However, some ingredients are included at low and potentially ineffective dosages. The combination of all these ingredients at their current levels may not be synergistic either with each other or with your own body.
The Good
Contains a comprehensive spectrum of essential vitamins and minerals.
Includes some antioxidants known for cellular protection.
Some ingredients included at clinically-relevant doses.
The Bad
Very High doses of several B vitamins
Potentially unsafe Vitamin A dosage
Large number of ingredients at low doses
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, adults looking for a comprehensive multivitamin
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor; if you are taking other supplements that might lead to excessive nutrient intake.
Ingredients Analysis
Vitamin A
15000 IUBeta-Carotene
10000 IURetinyl Palmitate
5000 IUVitamin C
100 mgVitamin D
400 IUVitamin E
100 IUThiamine
100 mgRiboflavin
100 mgNiacin
100 mgVitamin B6
100 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
100 mgCalcium
75 mgIron
10 mgIodine
225 mcgMagnesium
30 mgZinc
20 mgSelenium
20 mcgCopper
2 mgManganese
6 mgChromium
20 mcgPotassium
15 mgPaba
100 mgInositol
100 mgCholine
46 mgCholine Bitartrate
100 mgRutin
25 mgL-Glutamic Acid
25 mgHesperidin
2.38 mgBetaine
19 mgHow to Use
Take one tablet daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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