Tru-Food Vegan Natural Berry Flavor
NOW
Overview
Tru-Food Vegan Natural Berry Flavor is designed as a whole-food meal replacement supplement that provides a blend of macro and micronutrients. It has a wide range of ingredients, including protein, fiber, vitamins, minerals, probiotics, and digestive enzymes, that contribute to overall health. However, research on the specific combination of ingredients is limited, and the effectiveness of some components may be compromised due to underdosing.
The Good
Provides a comprehensive mix of nutrients
Plant-based protein blend contributes to a complete amino acid profile.
Excellent source of dietary fiber.
The Bad
The product contains a wide range of ingredients, some of which may be underdosed, limiting their potential effect.
Proprietary blends make it impossible to assess individual ingredient dosages.
Though generally safe, some ingredients have potential side effects or may interact with certain medications.
Is it for you?
Best For: Vegans, individuals seeking general nutritional support, those looking for plant-based supplements
Skip If: You have specific allergies to common plant-based ingredients, or are pregnant/nursing without consulting a healthcare provider.
Ingredients Analysis
Calories From Fat
25 {Calories}Saturated Fat
0.5 gPolyunsaturated Fat
1.5 gSugar
3 gVitamin A
2500 IUVitamin C
30 mgVitamin D2
200 IUVitamin E
15 IUVitamin K-2
40 mcgThiamine
0.75 mgRiboflavin
0.85 mgNiacin
11.5 mgVitamin B6
1 mgFolate
200 mcgVitamin B12
50 mcgBiotin
150 mcgPantothenic Acid
5 mgCalcium
550 mgIron
5 mgIodine
80 mcgMagnesium
200 mgZinc
7.5 mgSelenium
35 mcgCopper
1 mgManganese
1 mgChromium
60 mcgMolybdenum
37.5 mcgSodium
125 mgPotassium
145 mgOrganic Raw Maca
950 mgOrganic Spirulina
250 mgOrganic Chlorella
250 mgPlant Multi-Enzyme Blend
150 mgNatural Berry Blend
100 mgHow to Use
Mix with water or preferred beverage. Follow specific serving size on product label.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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