Twice Daily Multi
Designs for Health
Overview
This multivitamin provides a comprehensive blend of essential vitamins and minerals, many at high percentages of the daily value. This may be effective at addressing any insufficiencies in vitamin and mineral intake, and maintaining overall health. The inclusion of Quatrefolic is a plus for those with MTHFR polymorphisms.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Offers high bioavailability with the inclusion of Quatrefolic, a readily usable form of folate.
Contains Vitamin D, crucial for immune function, at a solid dosage.
The Bad
Manganese is at a lower dose (1mg), which may not provide optimal benefits for certain individuals.
High doses of certain B vitamins (B6, B12) may cause side effects in sensitive individuals.
Vitamin A dosage approaches the upper limit, increasing risk of toxicity with long-term use.
Is it for you?
Best For: Adults seeking daily nutritional support, individuals with dietary gaps, general wellness
Skip If: You have specific nutrient sensitivities or medical conditions without consulting a doctor
Ingredients Analysis
Vitamin A
960 mcg RAEVitamin C
500 mgVitamin D
25 mcgVitamin K
120 mcgThiamine
2.3 mgRiboflavin
2.8 mgNiacin
50 mg NEVitamin B6
5.2 mgFolate
680 mcg DFEQuatrefolic
800 mcgVitamin B12
500 mcgBiotin
30 mcgPantothenic Acid
12 mgIodine
150 mcgZinc
15 mgSelenium
200 mcgManganese
1 mgChromium
200 mcgMolybdenum
100 mcgVitamin E Isomers
15 mgBoron
2 mgHow to Use
Take one capsule twice daily with meals, or as directed by your healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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