Ultimate Man 50+
The Vitamin Shoppe
Overview
Ultimate Man 50+ is a multivitamin and mineral supplement aimed at men over 50. It provides a comprehensive blend of essential vitamins and minerals, many at high doses. There are also several herbal extracts and antioxidants included, though perhaps at levels too low for optimal therapeutic benefit. As a multivitamin, it can help fill nutrient gaps but may not provide targeted support for specific health issues.
The Good
Comprehensive Vitamin and Mineral Profile: Provides a broad spectrum of essential nutrients.
High Potency B-Vitamins: Supplies high doses of B vitamins, supporting energy metabolism and nerve function.
Antioxidant Support: Includes Alpha Lipoic Acid, Green Tea Extract, and Pomegranate Extract, offering antioxidant protection.
The Bad
Potential Soy Allergen: Contains Soy which may cause allergic reactions in sensitive individuals.
Risk of Exceeding UL for Vitamin A: Contains 5000 IU of Vitamin A, which is 100% of the Daily Value. High intakes of preformed vitamin A can cause serious side effects. The upper limit of total daily intake of preformed vitamin A for adults is 3,000 mcg (10,000 IU).
Risk of Lab Test Interference: Contains 300 mcg of Biotin, which can interfere with medical lab tests, potentially leading to misdiagnosis.
Is it for you?
Best For: Men over 50, individuals seeking general nutritional support, those with dietary gaps
Skip If: You are under 50, have specific medical conditions, or are taking medications that may interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D3
1000 IUVitamin E
30 IUVitamin K
45 mcgThiamine
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
25 mgFolate
800 mcgVitamin B12
100 mcgBiotin
300 mcgPantothenic Acid
25 mgCalcium
200 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgAlpha Lipoic Acid
50 mgGreen Tea Extract
50 mgPomegranate Extract
100 mgCholine
25 mgInositol
25 mgBoron Glycinate
3 mgLutein
1 mgLycopene
1 mgVanadium
1 mgGinkgo Biloba Extract
120 mgCinnamon Bark Extract
100 mgCoenzyme Q-10
50 mgPhytosterol
100 mgSaw Palmetto Extract
50 mgHow to Use
Take the recommended serving size, typically 1-2 tablets, daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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