ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Ultimate Man

Ultimate Man

The Vitamin Shoppe

#Multivitamin
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Ultimate Man Multivitamin provides a comprehensive blend of vitamins and minerals designed to support overall health and well-being. While it contains a wide range of essential nutrients, some ingredients are present in relatively low doses. The inclusion of proprietary blends makes it difficult to fully assess the potential benefits of certain components, such as the fruit and veggie blend and amino acid blend.

The Good

Comprehensive vitamin and mineral profile addresses common nutrient gaps.

High potency B-vitamins support energy metabolism and nerve function.

Includes antioxidant ingredients such as Vitamin C, Vitamin E, Selenium, Green Tea Extract, Grape Seed Extract and Pomegranate Extract to combat oxidative stress.

The Bad

Some minerals are included at low doses.

Proprietary blends obscure specific ingredient dosages, limiting full evaluation.

High doses of some B vitamins may be unnecessary for individuals with adequate dietary intake and could potentially lead to side effects in sensitive individuals.

Is it for you?

Best For: Adult men seeking daily nutritional support, active individuals, men over 30

Skip If: You have specific allergies to listed ingredients, or are taking medications that may interact with certain vitamins/minerals.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

300 mg

Active C

Tri-Scorb Proprietary Blend

As Calcium Ascorbate

Magnesium Ascorbate

Zinc Ascorbate

And Bioperine

Vitamin D3

1000 IU

Vitamin E

30 IU

Vitamin K

80 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folate

400 mcg

Vitamin B12

50 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

200 mg

Iodine

150 mcg

Magnesium

25 mg

Zinc

25 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Fruit & Veggie Blend

105 mg

Citrus Bioflavonoids

Carrot Powder

Papaya Fruit Powder

Orange Fruit Powder

Pineapple Powder

Pumpkin Seed Meal

Spinach Powder

Elderberry Fruit Powder

Bilberry Fruit Powder

Black Currant Seed Powder

Cauliflower Powder

Saw Palmetto Powder

Kale Powder

Brussel Sprouts Powder

Broccoli Powder

Apple Fruit Powder

Kiwi Fruit Powder

Amino Acid Blend

100 mg

Taurine

L-Methionine

L-Glutamine

L-Arginine

L-Carnitine

Alpha Lipoic Acid

100 mg

Green Tea 95% Extract

50 mg

Grape Seed 95% Extract

25 mg

Pomegranate 40% Extract

25 mg

Choline

10 mg

Inositol

10 mg

Black Pepper Concentrate

5 mg

Silica

4 mg

Boron

2 mg

Lutein

1 mg

Lycopene

1 mg

Vanadium

1 mg

Astaxanthin

50 mcg

Zeaxanthin

50 mcg

How to Use

Take the recommended serving size daily with a meal to enhance absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men seeking daily nutritional support, active individuals, men over 30

Similar Products

Vitamin D3 by Pizer ProNutrients

Vitamin D3

Pizer ProNutrients

Vitamin D3 by MyTrition

Vitamin D3

MyTrition

Vitamin D3 by WeCare Naturally

Vitamin D3

WeCare Naturally

Vitamin D3 by Spring Valley

Vitamin D3

Spring Valley

Vitamin D3 by Higher Nature

Vitamin D3

Higher Nature

Vitamin D3 by BulkSupplements.com

Vitamin D3

BulkSupplements.com

Recommended Articles

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Top Ingredients for Healthy Circulation & Blood Flow

Top Ingredients for Healthy Circulation & Blood Flow

Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.

Nutrients for Cellular Health & Repair

Nutrients for Cellular Health & Repair

Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.