Ultra Supreme Greens & Fruits
California Academy of Health
Overview
This supplement aims to provide a broad spectrum of nutrients from greens, fruits, grains, and a probiotic. While it contains many beneficial ingredients, the use of proprietary blends makes it impossible to determine if individual components are present in effective doses. It’s likely that most ingredients are underdosed, diminishing the potential for significant health benefits. The multivitamin components are at basic levels, offering minimal additional value for those with a balanced diet.
The Good
Provides a Wide Range of Phytonutrients from Diverse Sources
Includes a Probiotic for Gut Health Support
Contains a Basic Blend of Essential Vitamins and Minerals
The Bad
Proprietary Blends Limit Efficacy Assessment
Insufficient Dosing for Many Ingredients
Potential for Gastrointestinal Discomfort
Is it for you?
Best For: Individuals looking to increase fruit and vegetable intake, those with busy lifestyles, general wellness support
Skip If: You have specific allergies to common fruits or vegetables, or are on medications that interact with certain plant compounds.
Ingredients Analysis
Vitamin C
15 mgVitamin E
7.5 IUThiamine
0.4 mgRiboflavin
0.5 mgNiacin
5 mgVitamin B6
0.5 mgFolic Acid
100 mcgVitamin B12
1.5 mcgBiotin
75 mcgPantothenic Acid
2.5 mgIron
4.5 mgIodine
38 mcgZinc
3.8 mgSelenium
18 mcgCopper
0.5 mgManganese
0.5 mgChromium
30 mcgMolybdenum
19 mcgGreens; Sprouts; Grains
8755 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Stir or blend until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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