Vegan Smart All-In-One Nutritional Shake Chai
Naturade
Overview
Naturade Vegan Smart All-In-One Nutritional Shake provides a robust array of essential nutrients, plant-based proteins, fiber, and digestive aids. While the protein blend offers a complete amino acid profile comparable to animal proteins for muscle support, the specific doses of all components, particularly the Whole Food Complex, are not fully transparent within their blends, making it difficult to ascertain optimal effectiveness for every ingredient. Many individual vitamins are present in good amounts, with some exceeding daily values, which is generally beneficial for those with vegan diets who may struggle to obtain certain nutrients.
The Good
Comprehensive Nutrient Profile
High Protein Content from Diverse Plant Sources
Rich in Essential Vitamins and Minerals, ideal for vegan diets
The Bad
California Prop 65 Warning for Lead
Proprietary Blends Mask Individual Ingredient Dosages
Potential Underdosing of 'Whole Food Complex' Ingredients
Is it for you?
Best For: Vegans, vegetarians, individuals seeking a convenient nutritional boost, those with dairy or soy sensitivities
Skip If: You have specific allergies to ingredients listed, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Saturated Fat
1.5 gAdded Sugars
4 gVitamin A
750 mcgVitamin C
30 mgVitamin D
15 mcgVitamin K
40 mcgThiamine
0.75 mgRiboflavin
0.85 mgNiacin
10 mgVitamin B6
1 mgFolate
340 mcg DFEVitamin B12
9 mcgBiotin
150 mcgPantothenic Acid
5 mgIron
9 mgIodine
75 mcgZinc
7.5 mgSelenium
35 mcgCopper
1 mgManganese
1 mgChromium
60 mcgMolybdenum
37.5 mcgSodium
560 mgPotassium
100 mgWhole Food Complex
320 mgDigestive Enzyme Blend
300 mgPrebiotic
150 mgHow to Use
Mix one scoop with 8-10 oz of cold water or your favorite non-dairy beverage. Shake well until smooth.
Daily
Morning or anytime
As a meal replacement or snack
Who Should Use This
Best For:
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