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Vegan True Vegan Force Multiple

Vegan True Vegan Force Multiple

Source Naturals

#Multivitamin
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Vegan True Vegan Force Multiple provides a wide spectrum of vitamins, minerals, and phytonutrients that may support various aspects of health. The numerous ingredients are intended to enhance cellular energy, brain function, skin health, circulation, immunity, and antioxidant systems. However, some ingredients are at low doses, while others are at levels well above the RDA without research backing such high levels and potential synergy is not guaranteed.

The Good

Comprehensive multivitamin and mineral formula for vegans

Contains several antioxidants and phytonutrients

Provides non-animal source of vitamin D and vitamin B12

The Bad

Potential for high doses of certain vitamins and minerals

Contains soy, which may be an allergen for some individuals

May interact with certain medications

Is it for you?

Best For: Vegans, vegetarians, individuals seeking comprehensive daily nutritional support.

Skip If: You are pregnant or nursing, or have a pre-existing medical condition without consulting a healthcare professional.

Ingredients Analysis

Vitamin A

12500 IU

Beta-Carotene

10000 IU

Vitamin A Palmitate

2500 IU

Vitamin C

500 mg

Vitamin D2

1000 IU

Vitamin E

200 IU

Vitamin K-1

120 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacinamide & Niacin

50 mg

Niacinamide

35 mg

Niacin

15 mg

Vitamin B-6

50 mg

Folate

400 mcg

Vitamin B12

500 mcg

Pantothenic Acid

55 mg

Calcium

100 mg

Iron

9 mg

Iodine

100 mcg

Magnesium

100 mg

Zinc

15 mg

Selenium

100 mcg

Copper

1 mg

Manganese

3 mg

Chromium

100 mcg

Molybdenum

100 mcg

Sodium

5 mg

Potassium

50 mg

L-Cysteine Hydrochloride

100 mg

Green Tea Leaf Extract

70 mg

Gamma-Vitamin E Complex

67 mg

Silymarin

60 mg

Choline

50 mg

Inositol

50 mg

Alpha-Lipoic Acid & R-Lipoic Acid

40 mg

Dmae

30 mg

Grape Seed Ext.

30 mg

Hawthorn Berry Extract

25 mg

Turmeric

25 mg

Quercetin

25 mg

Natural Trans-Resveratrol

20 mg

Coenzyme Q10

20 mg

Ginkgo Leaf Ext.

20 mg

Bilberry Fruit Extract

5 mg

Rutin

5 mg

Pepper Fruit Extract

3 mg

Lycopene

3 mg

Boron

2 mg

Lutein

2 mg

How to Use

Typically, take 1-2 tablets daily with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking comprehensive daily nutritional support.

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