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Vit-Min 100

Vit-Min 100

NOW

#Multivitamin
63
Safety70
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin product provides a broad spectrum of essential vitamins and minerals. While it has high percentages of the daily value for a few ingredients, many others may be underdosed for any significant benefit. The product may address some deficiencies but may not offer optimal support due to the wide range of ingredients included.

The Good

Provides a wide variety of vitamins and minerals.

High percentages of daily value for select key nutrients.

May address nutritional deficiencies for some individuals.

The Bad

Excessive amounts of certain vitamins and minerals may be present.

The product has a long list of ingredients that are potentially underdosed.

The forms of some ingredients are not disclosed, which makes bioavailability difficult to assess.

Is it for you?

Best For: Individuals seeking general nutritional support, those with dietary gaps, active individuals

Skip If: You have specific medical conditions requiring tailored nutrient intake, or are taking medications that may interact with certain vitamins/minerals.

Ingredients Analysis

Beta-Carotene

10000 IU

Pro-Vitamin A

6 mg

Vitamin A

10000 IU

Vitamin C

250 mg

Vitamin D3

400 IU

Vitamin E

150 IU

Thiamine

100 mg

Riboflavin

100 mg

Niacin

100 mg

Vitamin B6

100 mg

Folic Acid

400 mcg

Vitamin B12

100 mcg

Biotin

100 mcg

Pantothenic Acid

100 mg

Calcium

50 mg

Iron

10 mg

Iodine

150 mcg

Magnesium

30 mg

Zinc

15 mg

Selenium

25 mcg

Copper

500 mcg

Manganese

5 mg

Chromium

100 mcg

Molybdenum

50 mcg

Potassium

10 mg

Boron

500 mcg

Vanadium

50 mcg

Choline

100 mg

Inositol

100 mg

Paba

50 mg

Rutin

25 mg

Betaine Hcl

25 mg

Glutamic Acid

25 mg

Spirulina

50 mg

Barley Grass

50 mg

Citrus Bioflavonoids

25 mg

Psyllium Husk Fiber

25 mg

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those with dietary gaps, active individuals

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