Vitalizer Gold
Shaklee
Overview
Vitalizer Gold is a comprehensive multivitamin and mineral supplement designed to support overall health and well-being. It provides a broad spectrum of essential nutrients, but the high doses of certain vitamins and the inclusion of trace minerals with limited evidence raise some concerns about efficacy and safety. The addition of probiotics and antioxidants may offer some additional benefits, but the overall effectiveness of this specific formulation requires more extensive research.
The Good
Provides a comprehensive range of essential vitamins and minerals
Includes Omega-3 fatty acids, EPA and DHA which support cardiovascular health
Contains high doses of B vitamins, which can be helpful for individuals with deficiencies or increased needs
The Bad
High doses of some vitamins may not be necessary for individuals with adequate dietary intake
Contains folic acid, which can mask Vitamin B12 deficiency
Contains multiple ingredients with potential for interactions, especially with blood-thinning medications
Is it for you?
Best For: Individuals seeking comprehensive daily nutritional support, those looking for enhanced nutrient absorption
Skip If: You have specific allergies to listed ingredients or are advised against certain nutrients by a healthcare provider.
Ingredients Analysis
Vitamin A
1875 mcgVitamin C
500 mgVitamin D3
30 mcgVitamin E
134 mgVitamin K
120 mcgThiamine
9.75 mgRiboflavin
11 mgNiacin
130 mgVitamin B6
14 mgFolate
668 mcg DFEFolic Acid
400 mcgVitamin B12
54 mcgBiotin
300 mcgPantothenic Acid
65 mgCalcium
500 mgPhosphorus
350 mgIodine
150 mcgMagnesium
225 mgZinc
22.5 mgSelenium
70 mcgCopper
1 mgManganese
2.3 mgChromium
120 mcgMolybdenum
75 mcgSodium
10 mgEicosapentaenoic Acid
280 mgDocosahexaenoic Acid
180 mgBifidobacterium Longum
4.9 mgLycopene
5 mgLutein
5 mgZeaxanthin
200 mcgMixed Tocopherols
35 mgCoenzyme Q10
30 mgN-Acetylcysteine
50 mgNickel
5 mcgTin
10 mcgVanadium
20 mcgBoron
1 mgSilicon
2 mgHow to Use
Take the recommended daily serving from the Vita-Strip® pack, preferably with a meal.
Daily
Morning
With food
