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Vitalizer Women

Vitalizer Women

Shaklee

#Multivitamin
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Vitalizer Women is a multivitamin and mineral supplement designed to support women's health. It provides a wide array of nutrients, including vitamins, minerals, omega-3 fatty acids, and probiotics. The effectiveness of the supplement is mainly attributed to its comprehensive nutrient profile, with some ingredients present in high dosages exceeding the RDA. The overall formulation aims to address common nutritional gaps and support various physiological functions.

The Good

Comprehensive multivitamin and mineral formulation.

Contains high doses of B vitamins, which could support energy production and neurological health.

Includes omega-3 fatty acids EPA and DHA.

The Bad

High doses of certain vitamins (A, C, E, B vitamins) may not be necessary for individuals with balanced diets and could potentially lead to side effects.

Contains a very small amount of probiotics which may not provide significant benefits.

Includes minerals like Nickel and Tin with unclear benefits and limited supporting research.

Is it for you?

Best For: Adult women seeking comprehensive daily nutritional support, those with dietary gaps, individuals looking to support energy and bone health.

Skip If: You are pregnant or nursing without consulting a doctor, have specific medical conditions, or are taking medications that may interact with certain nutrients.

Ingredients Analysis

Total Carbohydrates

2 g

Total Carbohydrates

2 g

Vitamin A

1875 mcg

Vitamin A

1875 mcg

Vitamin C

500 mg

Vitamin C

500 mg

Vitamin D3

25 mcg

Vitamin D3

25 mcg

Vitamin E

134 mg

Vitamin E

134 mg

Vitamin K

120 mcg

Vitamin K

120 mcg

Thiamine

9 mg

Thiamine

9 mg

Riboflavin

10.2 mg

Riboflavin

10.2 mg

Niacin

120 mg

Niacin

120 mg

Vitamin B6

12 mg

Vitamin B6

12 mg

Folate

1336 mcg DFE

Folate

1336 mcg DFE

Folic Acid

800 mcg

Vitamin B12

36 mcg

Vitamin B12

36 mcg

Biotin

300 mcg

Biotin

300 mcg

Pantothenic Acid

60 mg

Pantothenic Acid

60 mg

Calcium

500 mg

Calcium

500 mg

Phosphorus

350 mg

Phosphorus

350 mg

Iodine

290 mcg

Iodine

290 mcg

Magnesium

200 mg

Magnesium

200 mg

Zinc

15 mg

Zinc

15 mg

Selenium

70 mcg

Selenium

70 mcg

Copper

1 mg

Copper

1 mg

Manganese

2.6 mg

Manganese

2.6 mg

Chromium

120 mcg

Chromium

120 mcg

Molybdenum

75 mcg

Molybdenum

75 mcg

Sodium

10 mg

Sodium

10 mg

Total Omega-3 Fatty Acids

500 mg

Total Omega-3 Fatty Acids

500 mg

Eicosapentaenoic Acid

280 mg

Eicosapentaenoic Acid

280 mg

Docosahexaenoic Acid

180 mg

Docosahexaenoic Acid

180 mg

Five Other Naturally Found Fatty Acids

40 mg

Five Other Naturally Found Fatty Acids

40 mg

Docosapentaenoic Acid

Stearidonic Acid

Eicosatetraenoic Acid

Heneicosapentaenoic Acid

Alpha-Linolenic Acid

Bifidobacterium Longum

4.9 mg

Bifidobacterium Longum

4.9 mg

Lactobacillus Acidophilus

3.7 mg

Lactobacillus Acidophilus

3.7 mg

Lycopene

2.5 mg

Lycopene

2.5 mg

Lutein

5 mg

Lutein

5 mg

Zeaxanthin

200 mcg

Zeaxanthin

200 mcg

Mixed Tocopherols

35 mg

Mixed Tocopherols

35 mg

Cranberry Whole Fruit Extract

50 mg

Cranberry Whole Fruit Extract

50 mg

Nickel

15 mcg

Nickel

15 mcg

Tin

10 mcg

Tin

10 mcg

Silicon

11 mg

Silicon

11 mg

How to Use

Take one daily pack with a meal. Follow specific directions on the product label for exact dosage and timing.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult women seeking comprehensive daily nutritional support, those with dietary gaps, individuals looking to support energy and bone health.