Vitamins To Go! Maximum
Sundown Naturals
Overview
Vitamins To Go! Maximum provides a broad spectrum of vitamins and minerals, with several B vitamins and Vitamin C at robust, potentially beneficial doses. While many essential nutrients are included, some are present at suboptimal levels (e.g., Magnesium, Phosphorus, Vitamin K, Chromium), and the inclusion of certain non-essential trace minerals at very low amounts raises questions about their practical efficacy. The potency of ingredients like Green Tea Extract is promising for antioxidant support.
The Good
Convenient daily packets for ease of use and portability.
Comprehensive multi-vitamin and mineral profile providing a wide range of essential nutrients.
High potency B-vitamins (Thiamine, Riboflavin, Niacin, B6, Folic Acid, B12, Pantothenic Acid) at 100% or more of Daily Value, supporting energy metabolism and neurological function.
The Bad
Potential for excessive intake of certain vitamins (C, E, B12) and minerals (Manganese) above recommended daily values, increasing risk of side effects or interactions.
Vitamin K content is low (38% DV), potentially limiting its benefits for bone health or coagulation.
Magnesium content is very low (13% DV), unlikely to provide significant benefits.
Is it for you?
Best For: Individuals seeking general nutritional support, those looking for a multivitamin from a brand emphasizing natural ingredients.
Skip If: You have specific dietary restrictions requiring a detailed ingredient list, or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
2500 IUVitamin C
1060 mgVitamin D
1625 IUVitamin E
450 IUVitamin K
30 mcgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
3 mgFolic Acid
400 mcgVitamin B12
25 mcgBiotin
30 mcgPantothenic Acid
10 mgCalcium
820 mgPhosphorus
20 mgIodine
150 mcgMagnesium
50 mgZinc
11 mgSelenium
55 mcgCopper
0.5 mgManganese
2.3 mgChromium
45 mcgMolybdenum
45 mcgChloride
72 mgPotassium
80 mgBoron
150 mcgNickel
5 mcgSilicon
2 mgVanadium
10 mcgLutein
250 mcgLycopene
300 mcgRose Hips
25 mgGreen Tea Extract
500 mg80% Polyphenols
400 mg87.5% Catechins
350 mg50% Egcg
175 mg8% Caffeine
40 mgHow to Use
Follow directions on product packaging, typically one serving per day with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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