Whole Food Multivitamin for Women
NATURELO Premium Supplements
Overview
This Whole Food Multivitamin for Women provides a comprehensive blend of vitamins and minerals, covering essential nutrients. However, the use of proprietary blends obscures the exact dosage of several potentially beneficial ingredients, making it difficult to fully assess the product's overall effectiveness. While many core vitamins and minerals are included at clinically relevant doses, the impact of blended ingredients remains uncertain.
The Good
Comprehensive Nutrient Profile: Provides a wide range of essential vitamins and minerals, supporting overall health.
High Bioavailability: Utilizes whole food sources in its formulation for better absorption of nutrients.
Blend of Vitamins and Minerals: Most vitamins and minerals are included at clinically relevant dosage.
The Bad
Potential Inaccurate Lab Results: High biotin levels can interfere with medical lab tests and potentially cause the misdiagnosis of several conditions.
Variable Effectiveness: Due to proprietary blends, accurate dosing assessment across all ingredients is not possible, leading to uncertainty in effectiveness across all claimed benefits.
Possible Side Effects: High doses of certain B vitamins may cause side effects, though the risk is low.
Is it for you?
Best For: Women seeking a plant-based, comprehensive multivitamin with added digestive support.
Skip If: You prefer a single-capsule daily dose or have specific allergies to listed plant sources.
Ingredients Analysis
Vitamin A
900 mcg RAEVitamin C
150 mgVitamin D3
22 mcgVitamin E
20 mg ATVitamin B1
3 mgVitamin B2
3 mgVitamin B3
20 mg NEVitamin B6
4 mgFolate
400 mcg DFEVitamin B12
6 mcgBiotin
150 mcgVitamin B5
9 mgCalcium
200 mgIron
14 mgPhosphorus
125 mgIodine
150 mcgMagnesium
300 mgZinc
11 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgPotassium
75 mgVitamin K2
120 mcgEnergy Blend
100 mgBrain Health Blend
60 mgHeart Health Blend
50 mgEye Health Blend
15 mgHow to Use
Take 4 capsules daily, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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