ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Women's Life Force Multiple

Women's Life Force Multiple

Source Naturals

#Multivitamin
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is a comprehensive multivitamin and mineral supplement designed for women, containing a broad spectrum of vitamins, minerals, and other ingredients. While some ingredients are at reasonable dosages, a number of the vitamins and minerals are at exceedingly high dosages. The overall efficacy of this supplement, particularly regarding the additional ingredients, requires further research to determine if the effects are clinically significant.

The Good

Provides a comprehensive blend of vitamins and minerals.

Includes a variety of antioxidants and other potentially beneficial compounds.

Formulated to address specific women's health concerns.

The Bad

Very high dosages of some vitamins, such as Vitamin A, Thiamine, Riboflavin, and B12, may lead to side effects.

Some ingredients may interact with medications like Warfarin, Heparin, and Acetaminophen.

Contains soy, which may be an allergen for some individuals.

Is it for you?

Best For: Adult women seeking daily nutritional support, individuals with active lifestyles, those looking to fill dietary gaps.

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medications without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

1 g

Vitamin A

12500 IU

Vitamin C

500 mg

Vitamin D3

400 IU

Vitamin E

200 IU

Thiamine

50 mg

Riboflavin

50 mg

Niacinamide & Niacin

50 mg

Niacinamide

35 mg

Niacin

15 mg

Coenzymated

50 mg

Folate

400 mcg

Vitamin B12

200 mcg

Biotin

400 mcg

Pantothenic Acid

55 mg

Calcium

200 mg

Iodine

100 mcg

Magnesium

200 mg

Zinc

15 mg

Selenium

100 mcg

Copper

1 mg

Manganese

3 mg

Chromium

100 mcg

Molybdenum

100 mcg

Sodium

10 mg

Potassium

50 mg

N-Acetyl Cysteine

100 mg

Glucosamine Sulfate Hcl

100 mg

Horsetail Aerial Parts Extract

100 mg

Cranberry Fruit Extract

90 mg

Green Tea Leaf Extract

75 mg

Gamma-Vitamin E Complex

67 mg

Silymarin

60 mg

Bromelain

60 mg

Choline

50 mg

Inositol

50 mg

Butcher'S Broom

50 mg

Alpha Lipoic Acid

40 mg

Dimethylaminoethanol

30 mg

Proanthodyn

30 mg

Optimsm

25 mg

Hawthorn Berry Extract

25 mg

N-Acetyl L-Tyrosine

25 mg

Turmeric

25 mg

Quercetin

25 mg

Coenzyme Q-10

20 mg

Ginkgo Leaf Extract

20 mg

Diindolylmethane

20 mg

Bilberry Fruit Extract

15 mg

Tocomax

10 mg

Rutin

5 mg

Bioperine

3 mg

Lycopene

3 mg

Guggul Extract

3 mg

Boron

2 mg

Floraglo

2 mg

Astaxanthin

100 mcg

How to Use

Take 2-4 tablets daily with meals, or as directed by your healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Adult women seeking daily nutritional support, individuals with active lifestyles, those looking to fill dietary gaps.

Similar Products

Vitamin C by Muscle Feast

Vitamin C

Muscle Feast

Vitamin C by Healthy Directions

Vitamin C

Healthy Directions

Vitamin C by NutraMedix

Vitamin C

NutraMedix

Vitamin C by Bodybuilding.com Signature

Vitamin C

Bodybuilding.com Signature

Vitamin C by SmarterVitamins

Vitamin C

SmarterVitamins

Vitamin C by Higher Nature

Vitamin C

Higher Nature

Recommended Articles

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Best Curcumin for Osteoarthritis: Bioavailability Guide

Best Curcumin for Osteoarthritis: Bioavailability Guide

Curcumin formulations with enhanced bioavailability, such as those combined with lecithin, are most effective for treating osteoarthritis.

Boost Mitochondrial Health: Top Ingredients

Boost Mitochondrial Health: Top Ingredients

Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.