Women's Multi 40+
Garden of Life MyKind Organics
Overview
This multivitamin offers a comprehensive blend of vitamins and minerals, with a focus on organic whole foods. While it provides many essential nutrients at or above the recommended daily values, it has low amounts of calcium and magnesium, two crucial minerals for good health. The inclusion of a hormone and breast support blend may offer additional benefits for some women. Long-term effectiveness depends on individual needs and consistent dietary patterns.
The Good
Comprehensive blend of vitamins and minerals
High potency for many nutrients
Includes organic food and hormone support blends
The Bad
Low calcium and magnesium content
High doses of some B vitamins
Limited evidence for long term benefits of specific combinations
Is it for you?
Best For: Women over 40 seeking an organic, whole food-based multivitamin for general health, hormone, and breast support.
Skip If: You have specific allergies to listed ingredients or are advised against multivitamin use by a healthcare provider.
Ingredients Analysis
Vitamin A
6250 IUVitamin C
75 mgVitamin D
1000 IUVitamin E
38 IUVitamin K
80 mcgThiamine
2 mgRiboflavin
2 mgNiacin
25 mgVitamin B6
13 mgFolate
500 mcgVitamin B12
60 mcgBiotin
375 mcgPantothenic Acid
13 mgCalcium
7 mgIodine
150 mcgMagnesium
3 mgZinc
7 mgSelenium
90 mcgManganese
1.5 mgChromium
150 mcgBlack Cohosh
50 mgTomato
50 mgTurmeric
50 mgHow to Use
Take as directed on the label, typically one or more tablets daily with food.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.
Essential Nutrients for Health: What You Need
A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.
Top Ingredients for Healthy Blood Pressure
Dietary ingredients like potassium, magnesium, and the DASH diet play crucial roles in managing blood pressure.