Women's Multi-Vitamin
BIOVEA
Overview
This women's multivitamin offers a comprehensive blend of vitamins and minerals, along with several plant-based ingredients. While many of the included vitamins and minerals are at high doses, the effectiveness of this specific combination and the added plant extracts for women's health isn't strongly supported by clinical evidence. Some mineral dosages appear low.
The Good
Provides a wide range of essential vitamins and minerals, supporting overall health
Includes high doses of B vitamins, which can be beneficial for energy production and nervous system function
Offers several antioxidants, such as Vitamin C, Vitamin E, Selenium, and Citrus Bioflavonoids, which combat oxidative stress
The Bad
High doses of some vitamins exceed recommended daily values without clear benefit
Low doses of certain minerals like calcium and magnesium might not meet individual needs
Includes lesser-known ingredients with limited evidence of benefit for women's health, such as betaine HCl and glutamic acid hydrochloride
Is it for you?
Best For: Adult women seeking daily nutritional support, individuals with dietary gaps, those looking to boost overall wellness.
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
6000 mcgVitamin C
500 mgVitamin D
5 mcgVitamin E
166 mgVitamin K
25 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolate
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
50 mgCalcium
135 mgIron
10 mgIodine
150 mcgMagnesium
50 mgZinc
15 mgSelenium
50 mcgCopper
1 mgManganese
5 mgChromium
100 mcgMolybdenum
50 mcgPotassium
50 mgSpirulina
100 mgChlorella
100 mgBarley Grass Powder
100 mgCholine Bitartrate
50 mgInositol
50 mgAlfalfa Herb Powder
50 mgPaba
30 mgEleuthero
25 mgCitrus Bioflavonoids
25 mgRutin
25 mgPsyllium Husk Fiber
25 mgEchinacea Purpurea
25 mgApple Pectin
25 mgBetaine Hcl
25 mgPapain
25 mgVegpanzyme Plus
20 mgChlorophyll
9 mgBoron Glycinate
1 mgVanadium
50 mcgHow to Use
Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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