Women's Nutrients
Pure Encapsulations
Overview
This multivitamin aims to support overall health in women over 40 by providing a wide range of vitamins, minerals, and phytonutrients. While some ingredients are included at research-backed doses, the use of several proprietary blends makes it difficult to assess the efficacy of many of the ingredients. The large number of compounds in low doses, combined with variability in individual response, prevents solid conclusions about effectiveness.
The Good
Provides a wide array of essential vitamins and minerals.
Includes some beneficial antioxidants and phytonutrients.
Contains Metafolin, a bioavailable form of folate.
The Bad
Multiple ingredients increase the risk of interactions and side effects.
Potassium and magnesium are included at low doses.
Proprietary blends make it impossible to assess individual ingredient dosage.
Is it for you?
Best For: Adult women seeking comprehensive nutritional support, those with dietary gaps, individuals focused on bone and hormonal health.
Skip If: You are pregnant or nursing without consulting a healthcare professional, or have specific medical conditions requiring tailored nutrient intake.
Ingredients Analysis
Vitamin A
1125 mcgVitamin C
125 mgVitamin D
12.5 mcgVitamin E
34 mgVitamin K
50 mcgThiamine
12.5 mgRiboflavin
17.35 mgNiacin
37.5 mgVitamin B6
10.4 mgFolate
667 mcgL-5-Methyltetrahydrofolate
400 mcgVitamin B12
250 mcgBiotin
1000 mcgPantothenic Acid
25 mgCholine
20 mgCalcium
200 mgIodine
100 mcgMagnesium
50 mgZinc
7.5 mgSelenium
100 mcgManganese
1 mgChromium
100 mcgPotassium
50 mgBoron
1 mgVanadium
50 mcgInositol
62.5 mgAlpha Lipoic Acid
37.5 mgFloraglo Lutein
3 mgZeaxanthin
500 mcgHmrlignan
5 mgGreen Tea
50 mgCalcium D-Glucarate
25 mgGrape Seed Extract
50 mgHow to Use
Take the recommended number of capsules daily, preferably in divided doses with meals.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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