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Women's Plus MultiStart

Women's Plus MultiStart

Natural Factors

#Multivitamin
58
Safety60
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin aims to provide comprehensive nutritional support with a wide array of vitamins, minerals, and herbal extracts. While many ingredients are included, some are at unnecessarily high doses, and others may not be at clinically effective levels. The broad spectrum approach does not necessarily address individual nutrient needs optimally.

The Good

Provides a comprehensive range of vitamins and minerals.

Includes several B-vitamins at high doses that may help with energy levels.

Some ingredients, such as ginger and ginkgo, have potential antioxidant properties.

The Bad

Potential for high Vitamin A intake may cause toxicity for sensitive individuals.

Multiple ingredients may increase the risk of interactions with other medications.

Some ingredients may be underdosed for certain therapeutic applications.

Is it for you?

Best For: Adult women, women seeking general nutritional support, individuals with dietary gaps

Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions that contraindicate certain vitamins/minerals.

Ingredients Analysis

Vitamin A

10000 IU

Vitamin C

300 mg

Vitamin D3

200 IU

Vitamin E

100 IU

Vitamin K1

30 mcg

Thiamine

50 mg

Riboflavin

5 mg

Niacin

30 mg

Vitamin B6

30 mg

Folic Acid

400 mcg

Vitamin B12

400 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

500 mg

Iodine

150 mcg

Magnesium

150 mg

Zinc

7.5 mg

Selenium

50 mcg

Copper

0.75 mg

Manganese

7.5 mg

Chromium

100 mcg

Molybdenum

12.5 mcg

Choline

50 mg

Inositol

50 mg

Ginger Extract

50 mg

Citrus Powder

50 mg

Ginkgo Biloba Phytosome

40 mg

Ginkgo Biloba

Soy

Fennel Extract

30 mg

Licorice Extract

30 mg

Alfalfa Juice Powder

25 mg

Spirulina Algae Powder

25 mg

Wheat Grass Juice Powder

25 mg

Glutamic Acid Hydrochloride

25 mg

Betaine Hcl

25 mg

Black Cohosh Extract

20 mg

Boron

1.5 mg

Silicon

0.5 mg

Lutein

0.5 mg

Vanadium

40 mcg

How to Use

Typically, take 1-2 tablets daily with meals, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Adult women, women seeking general nutritional support, individuals with dietary gaps

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