Women's Plus MultiStart

Natural Factors

#Multivitamin

Safety70

Efficacy65

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Women's Plus MultiStart is a comprehensive multivitamin designed to support the nutritional needs of women, particularly those in perimenopause, menopause, and postmenopause. While it offers a wide array of vitamins, minerals, and herbal extracts, the effectiveness of specific ingredients and dosages may vary among individuals. Some nutrients are present in high doses, potentially exceeding individual needs, while others may be underdosed for certain populations. The long-term benefits of this specific combination require ongoing evaluation.

The Good

Contains a wide range of essential vitamins and minerals, addressing potential nutrient deficiencies.

Includes high doses of B vitamins, which can support energy production and neurological function, particularly beneficial for individuals with increased needs or deficiencies.

Vitamin C promotes immune support and enhances antioxidant activity.

The Bad

High doses of several B vitamins may be unnecessary for individuals with adequate dietary intake and could potentially lead to side effects.

Relatively low doses of certain minerals like zinc and molybdenum might not meet the needs of individuals with specific deficiencies or increased requirements.

The vitamin K1 dosage may be insufficient for individuals needing higher levels for specific health concerns, such as bone health or blood clotting support.