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Women's Ultra Mega Active Multivitamin

Women's Ultra Mega Active Multivitamin

GNC Women's Ultra Mega

#Multivitamin
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a comprehensive blend of vitamins and minerals, with additional antioxidants and herbal extracts. While some ingredients are at high doses, others are likely underdosed and the long-term effects of this blend are not fully established. The efficacy is supported by a single clinical study.

The Good

Provides a wide variety of essential vitamins and minerals.

Includes antioxidants and phytonutrients for added support.

Convenient, all-in-one daily supplement pack for busy lifestyles.

The Bad

Nutrient levels may not be optimal for all individuals.

Potential for interactions with medications.

Some ingredients may be underdosed to achieve full effect.

Is it for you?

Best For: Active women, athletes, individuals seeking comprehensive daily nutritional support

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor. Individuals sensitive to high vitamin doses.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

200 mg

Vitamin D

1600 IU

Vitamin E

30 IU

Vitamin K

80 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Calcium

500 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

25 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Super Antioxidant Blend

Alpha-Lipoic Acid

25 mg

Lutemax 2020 Lutein

2 mg

Lycopene

1 mg

Turmeric Root Extract

500 mcg

Zeaxanthin

400 mcg

Astaxanthin

50 mcg

Beta-Cryptoxanthin

10 mcg

Performance Energy & Metabolism Blend:

Green Tea Leaf Extract

30 mg

Choline

10 mg

Betaine

10 mg

Inositol

10 mg

Boron

2 mg

Grape Seed Extract

1 mg

Vanadium

10 mcg

Joint & Skin Support Blend:

Msm

12 mg

Silica

4 mg

Hyaluronic Acid

2 mg

How to Use

Take two caplets daily with food. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Active women, athletes, individuals seeking comprehensive daily nutritional support

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