Women's Ultra Mega Active Without Iron
GNC Pro Performance AMP
Overview
This multivitamin provides a very wide array of vitamins, minerals and other compounds which may support general health and wellness. However, many of the ingredients have limited evidence or are included at low dosages, while others such as vitamin A should be carefully considered for long-term use. The complexity of the blend makes it difficult to ascertain the specific benefits. The high number of ingredients may also lead to potential interactions.
The Good
Provides a wide range of vitamins and minerals
Includes several antioxidants
Convenient all-in-one packet
The Bad
Potential for interactions with medications due to the high number of ingredients
Highly variable individual responses to such a complex blend
Some ingredients are not at clinically effective doses
Is it for you?
Best For: Active women, women with iron sensitivities, individuals seeking comprehensive daily nutritional support
Skip If: You are pregnant or nursing without consulting a doctor, have specific medical conditions, or are taking medications that may interact with supplement ingredients.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIodine
150 mcgMagnesium
100 mgZinc
25 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgAlpha-Lipoic Acid
25 mgLycopene
1 mgTurmeric Root Extract
500 mcgZeaxanthin
400 mcgAstaxanthin
50 mcgBeta-Cryptoxanthin
10 mcgCholine
10 mgBetaine
10 mgInositol
10 mgBoron
2 mgVanadium
10 mcgMsm
12 mgSilica
4 mgHyaluronic Acid
2 mgHow to Use
Take the recommended serving size daily with a meal and water to enhance absorption and minimize stomach upset.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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