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Women's Ultra Mega Multivitamin without Iron

Women's Ultra Mega Multivitamin without Iron

GNC Women's Ultra Mega

#Multivitamin
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin is designed to support women's overall health with a broad spectrum of vitamins and minerals at high doses. While the product includes a clinically studied multivitamin blend that has been shown to improve nutrient levels compared to a basic multivitamin and placebo, not all of the included ingredients are at clinically effective doses. The high doses of certain vitamins and minerals are not necessarily more beneficial, and may in some cases, be detrimental.

The Good

Provides a wide range of essential vitamins and minerals.

Includes a clinically studied multivitamin blend.

May improve energy and mood due to B vitamins.

The Bad

Potential for inaccurate lab test results due to biotin content.

Contains soy and fish allergens.

Niacin may cause temporary flushing.

Is it for you?

Best For: Adult women seeking general nutritional support, women who do not need supplemental iron

Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions.

Ingredients Analysis

Acai Fruit Powder

Vitamin A

1500 mcg

Vitamin C

200 mg

Vitamin D

40 mcg

Vitamin E

20.1 mg

Vitamin K

80 mcg

Thiamine

50 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

50 mg

Folate

680 mcg DFE

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

300 mcg

Pantothenic Acid

50 mg

Choline

10 mg

Calcium

500 mg

Magnesium

50 mg

Zinc

15 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

Chromium

120 mcg

Molybdenum

75 mcg

Alpha-Lipoic Acid

25 mg

Fruit & Vegetable Blend

15 mg

Orange Peel Powder

Spinach Leaf Powder

Elderberry Fruit Powder

Blueberry Pomace Powder

Cranberry; Powder

Pomegranate Fruit Powder

Broccoli Powder

Tomato Powder

Grape Skin Powder

Carrot Powder

Papaya Fruit Powder

Pineapple Fruit Powder

Cauliflower Powder

Kale Leaf Powder

Apple Fruit Powder

Kiwi Fruit Powder

Green Tea Leaf Extract

14 mg

Inositol

10 mg

Silica

4 mg

Boron

2 mg

Lutemax Lutein

2 mg

Grape Seed Extract

1 mg

Hyaluronic Acid

1 mg

Gamma-Aminobutyric Acid

1 mg

Lycopene

1 mg

Zeaxanthin

400 mcg

Curcuwin Turmeric Root Extract

500 mcg

Astaxanthin

50 mcg

Vanadium

10 mcg

Beta-Cryptoxanthin

10 mcg

How to Use

Take two caplets daily with food.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Adult women seeking general nutritional support, women who do not need supplemental iron

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