Women's Ultra Mega With Probiotics
GNC Women's Ultra Mega
Overview
This multivitamin is designed to support overall health, with a focus on women's nutritional needs. It includes a mix of vitamins, minerals, and some additional compounds. While some ingredients are included at clinically relevant doses, many of the ingredients are not at optimal dosages, and some of the blends lack sufficient evidence to support their efficacy.
The Good
Provides comprehensive vitamin and mineral support
Includes probiotics to promote gut health
Offers some antioxidants
The Bad
Potential for gastrointestinal discomfort with high doses
May interact with certain medications
Risk of nutrient imbalances if taken excessively
Is it for you?
Best For: Adult women seeking daily nutritional support, those looking to support digestive health, individuals with dietary gaps.
Skip If: You are pregnant or nursing without consulting a doctor, have specific medical conditions, or are taking medications that may interact with certain vitamins or minerals.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
200 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgIron
18 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgBeauty Blend
100 mgLab4 Probiotics
1000000000 CFUCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLycopene
950 mcgLutemax 2020 Lutein
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take the recommended serving size daily with food, preferably with a meal to enhance absorption and minimize stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.
Best Probiotic Strains & CFU for Health
Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.
Safe Daily Ingredients for Long-Term Use
Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.
Best Probiotic Strains for Your Health Goals
Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.