Women's Ultra Mega Without Iron And Iodine
GNC Women's Ultra Mega
Overview
This multivitamin provides a comprehensive spectrum of essential vitamins and minerals, with some ingredients at clinically relevant doses. However, the effectiveness of some blends, such as the Superfoods and Beauty Blends, and many of the trace minerals are less certain. While the clinically studied multivitamin claim is supported by a study of general vitamin and mineral blend from GNC the specific product may not offer the exact same benefits. Some key nutrients are present at levels above RDA, while others may be underdosed, impacting the overall efficacy of this product.
The Good
Provides a wide range of vitamins and minerals
Includes some ingredients, such as Vitamin D, at research-backed doses
Contains various antioxidants that are important for overall health
The Bad
Potential for interactions with medications
Risk of exceeding safe upper limits for certain nutrients if combined with other supplements
Some ingredients may be underdosed
Is it for you?
Best For: Women seeking a comprehensive multivitamin, individuals advised to avoid iron or iodine, those looking for general nutritional support.
Skip If: You require iron or iodine supplementation, or have known allergies to any ingredients. Consult a doctor if pregnant, nursing, or on medication.
Ingredients Analysis
Vitamin A
500 IUVitamin C
200 mgVitamin D
1600 IUVitamin E
30 IUVitamin K
80 mcgThiamine
50 mgRiboflavin
50 mgNiacin
50 mgVitamin B6
50 mgFolic Acid
400 mcgVitamin B12
50 mcgBiotin
300 mcgPantothenic Acid
50 mgCalcium
500 mgMagnesium
100 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
120 mcgMolybdenum
75 mcgBeauty Blend
100 mgCholine
10 mgInositol
10 mgSilica
4 mgBoron
2 mgLycopene
950 mcgLutemax 2020 Lutein
950 mcgZeaxanthin
190 mcgAstaxanthin
50 mcgVanadium
10 mcgHow to Use
Take two caplets daily with food. Consult a healthcare professional for personalized advice.
Daily
Morning
With food
Who Should Use This
Best For:
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