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Active Mixed Berry

Active Mixed Berry

GNC Ultra Mega Green

#Multivitamin
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

GNC Ultra Mega Green Active Mixed Berry aims to provide a comprehensive nutritional supplement by combining essential nutrients, green foods, and superfood blends. It offers a mix of vitamins, minerals, protein, fiber, and digestive aids intended to support an active lifestyle. While the supplement contains a wide array of beneficial ingredients, the formulation relies heavily on proprietary blends, making it difficult to assess the individual dosage and effectiveness of many components. The product may be helpful for those looking to increase their intake of fruits, vegetables, and essential nutrients, but the lack of transparency regarding specific ingredient dosages is a significant drawback.

The Good

Provides a wide range of essential vitamins and minerals, supporting overall health

Contains 15 grams of protein and 5 grams of dietary fiber per serving, contributing to satiety and supporting muscle recovery

Includes a blend of greens, vegetables, and fruits, providing a concentrated source of phytonutrients and antioxidants

The Bad

Contains Soy, Dairy, and Wheat, making it unsuitable for individuals with related allergies or sensitivities

Many ingredients are part of proprietary blends, making it impossible to determine if they are effectively dosed

Some ingredients, such as Ginkgo Biloba, have potential blood-thinning effects and may interact with medications

Is it for you?

Best For: Individuals seeking daily nutritional support, those with dietary gaps, general wellness enthusiasts

Skip If: You have specific allergies to ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Chromium

120 mcg

Molybdenum

75 mcg

Chloride

120 mg

Sodium

230 mg

Potassium

180 mg

Choline

25 mg

Inositol

25 mg

Boron

1 mg

Silica

1 mg

Lutemax 2020 Lutein

950 mcg

Lycopene

950 mcg

N-Acetyl-L-Cysteine

15 mg

Zeaxanthin

190 mcg

Paba

50 mg

Alpha-Lipoic Acid

10 mg

L-Glutathione

5 mg

Oat Bran Flour

5 mg

Greens Blend (Combination)

1000 mg

Barley Grass Juice Powder

Alfalfa Leaf Powder

Chlorella Powder

Spirulina Powder

Kelp Powder

Wheat Grass Juice Powder

Antioxidant Blend

500 mg

Green Tea Leaf Extract

Pomegranate Fruit Extract

Apple Fruit Skin Extract

Bilberry Fruit Extract

Rosemary Leaf Extract

White Tea Leaf Extract

Omega Fatty Acid Blend

2 g

Sunflower Oil

Safflower Oil

Borage Oil Seed Powder

Vegetable Blend

500 mg

Broccoli Floret Powder

Carrot Root Powder

Spinach Leaf Powder

Beet Root Powder

Broccoli Sprouts Powder

Cauliflower

Tomato Paste Powder

Fruit Blend

250 mg

Whole Apple Fruit Extract

Blueberry Concentrate Powder

Cherry Concentrate Powder

Cranberry Juice Powder

Digestive Enzyme Blend

1 mg

Amylase

Cellulase

Protease

Lipase

Liver Health Blend

100 mg

Artichoke Leaf Extract

Milk Thistle Seed Extract

N-Zimes Proprietary Blend

50 mg

Protease 4.5

Glucoamylase

Protease 3

Bromelain

Protease 6

Papain

Diastase

Cerecalase Proprietary Blend

2 mg

Hemicellulase

Beta-Glucanase

Phytase

Bean Blend

100 mg

Fermented Soybean Powder

Garbanzo Bean Powder

Kidney Bean Powder

Black Bean Powder

Joint Cushion Support Blend

50 mg

Msm

Collagen

Hyaluronic Acid

Branched-Chain Amino Acids

100 mg

L-Valine

L-Isoleucine

L-Leucine

Sports Blend

500 mg

Watermelon Extract

L-Carnitine

L-Glutamine

Taurine

Beta-Alanine

Ginkgo Biloba

Fiber Blend

5.2 g

Cellulose Gum

Inulin

Fos

Gum Arabic

Oat Fiber

Resistant Starch

Calories From Fat

20 {Calories}

Total Carbohydrates

12 g

Dietary Fiber

5 g

Sugar

3 g

Vitamin A

5000 IU

Vitamin C

500 mg

Vitamin D

1600 IU

Vitamin E

30 IU

Thiamine

25 mg

Riboflavin

25 mg

Niacin

25 mg

Vitamin B6

25 mg

Folic Acid

400 mcg

Vitamin B12

250 mcg

Biotin

50 mcg

Pantothenic Acid

25 mg

Calcium

200 mg

Iodine

150 mcg

Magnesium

25 mg

Zinc

15 mg

Selenium

200 mcg

Copper

2 mg

Manganese

2 mg

How to Use

Typically, mix one scoop or serving with water or your preferred beverage daily.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, those with dietary gaps, general wellness enthusiasts

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