ActiVit Body Toning Formula
Beachbody Nutritionals
Overview
The ActiVit Body Toning Formula provides a broad spectrum of vitamins and minerals, many at or above recommended daily allowances, which can offer foundational support for overall health and energy metabolism. However, the effectiveness of several key 'toning' and performance-related ingredients is questionable due to underdosing or inclusion in proprietary blends without disclosed amounts. While sufficient for general micronutrient needs, its efficacy as a dedicated 'body toning' or performance supplement is limited by the low doses of many specific active compounds aimed at muscle and metabolic benefits.
The Good
Comprehensive B Vitamin Support for Energy Metabolism
Adequate Doses of Key Antioxidant Vitamins and Minerals
Includes Trace Minerals Important for Various Bodily Functions
The Bad
Many 'Toning' and Performance Ingredients are Significantly Underdosed
Proprietary Blends Mask Actual Doses of Several Botanical and Amino Acid Components
Limited Evidence for 'Body Toning' at the Provided Doses
Is it for you?
Best For: Individuals engaged in fitness routines, those seeking metabolism and energy support
Skip If: Pregnant, nursing, or a child without consulting a physician; individuals with pre-existing medical conditions without physician approval.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
120 mgVitamin D
400 IUVitamin E
30 IUThiamine
40 mgRiboflavin
4 mgNiacin
20 mgVitamin B6
8 mgFolate
400 mcgVitamin B12
20 mcgBiotin
300 mcgPantothenic Acid
15 mgCalcium
110 mgIodine
75 mcgMagnesium
220 mgZinc
7.5 mgSelenium
70 mcgCopper
2.4 mgManganese
1 mgChromium
240 mcgMolybdenum
75 mcgKola Nut Extract
75 mgL-Tyrosine
25 mgL-Taurine
20 mgCholine
20 mgL-Glutamine
15 mgDmae
12 mgInositol
10 mgL-Methionine
5 mgL-Carnitine
3 mgGlutathione
2 mgMixed Carotenoids
1000 mcgVanadium
100 mcgAlpha-Lipoic Acid
40 mcgProprietary Blend
50 mgHow to Use
Use as a dietary supplement as directed on packaging, likely daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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