ADAM Tablets
NOW
Overview
This multivitamin aims to provide a broad spectrum of essential vitamins and minerals, along with some additional nutrients. While it contains many important vitamins and minerals, some are included at very low doses, and some are included at extremely high percentages of daily values. The effectiveness of the added herbal components, such as saw palmetto, is not well-supported by conclusive scientific evidence for the general population.
The Good
Comprehensive vitamin and mineral profile. Contains many essential nutrients.
Includes high doses of most B vitamins.
Contains some antioxidants and phytonutrients.
The Bad
Low doses of many minerals.
Some vitamins are significantly over the RDA.
Potential for biotin interference with blood tests.
Is it for you?
Best For: Adult men seeking general nutritional support, men concerned with prostate health, individuals looking for a comprehensive daily multivitamin
Skip If: You are a woman, have known allergies to ingredients, or are on medications that interact with specific vitamins or herbs like saw palmetto.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
125 mgVitamin D
12.5 mcgVitamin E
50 mgVitamin K1
17.5 mcgThiamine
12.5 mgRiboflavin
12.5 mgNiacin
17.5 mgVitamin B6
12.5 mgFolate
340 mcg DFEFolic Acid
200 mcgVitamin B12
125 mcgBiotin
150 mcgPantothenic Acid
25 mgCholine
12.5 mgCalcium
25 mgIodine
75 mcgMagnesium
12.5 mgZinc
15 mgSelenium
100 mcgCopper
0.25 mgManganese
1 mgChromium
100 mcgMolybdenum
37.5 mcgPotassium
12.5 mgSaw Palmetto
80 mgAlpha Lipoic Acid
25 mgGrape Seed Extract
12.5 mgInositol
12.5 mgCoq10
7.5 mgLycopene
1.5 mgFloraglo
250 mcgVitamin K2
22.5 mcgHow to Use
Take 2 tablets daily with food. Consult a healthcare professional for personalized dosage.
Daily
Morning
With food