Alpha Base Capsules with Iron
Ortho Molecular Products
Overview
Alpha Base Capsules with Iron offer a comprehensive assortment of vitamins and minerals intended to support overall health. Most vitamins are present in high doses, and the inclusion of Quatrefolic may offer benefits for those with MTHFR polymorphisms. However, some mineral dosages, like Choline and Potassium, are low compared to dedicated single-ingredient supplements, while the inclusion of Vanadyl Sulfate has limited supporting evidence. The addition of Iron may make this product unsuitable for all individuals.
The Good
Comprehensive formula providing a wide array of essential vitamins and minerals.
High potency of many vitamins, potentially effective for addressing deficiencies.
Includes bioavailable form of folate (Quatrefolic), beneficial for those with impaired folate metabolism.
The Bad
Risk of exceeding Tolerable Upper Intake Levels (UL) for certain vitamins and minerals, increasing the potential for adverse effects.
Some ingredients, like vanadyl sulfate, have limited evidence for efficacy and potential gastrointestinal side effects at higher doses.
Relatively low doses of certain nutrients (e.g., choline, calcium, potassium) compared to standalone supplements, which may not provide optimal benefits for all users.
Is it for you?
Best For: Individuals with iron deficiency, those seeking comprehensive nutritional support, people with dietary gaps
Skip If: You have hemochromatosis or iron overload, or are advised to avoid iron supplements by a healthcare professional.
Ingredients Analysis
Vitamin A
2250 mcgVitamin C
500 mgVitamin D
25 mcgVitamin E
67 mgVitamin K
62.5 mcgThiamine
25 mgRiboflavin
25 mgNiacin
25 mgVitamin B6
37 mgFolate
680 mcg DFEQuatrefolic
400 mcgVitamin B12
500 mcgBiotin
200 mcgPantothenic Acid
150 mgCholine
19 mgCalcium
100 mgIron
15 mgIodine
112 mcgMagnesium
200 mgZinc
10 mgSelenium
100 mcgCopper
1 mgManganese
2 mgChromium
200 mcgMolybdenum
25 mcgPotassium
50 mgInositol Nf
50 mgMixed Tocopherols
50 mgRutin
25 mgBoron
1.5 mgHow to Use
Take the recommended number of capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Afternoon
With food
Who Should Use This
Best For:
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