ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Basics Plus With Copper

Basics Plus With Copper

Douglas Laboratories

#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Basics Plus With Copper is a comprehensive multivitamin and mineral supplement designed to provide foundational nutritional support with an emphasis on copper.

Is it for you?

Best For: General health maintenance, individuals seeking foundational nutritional support, those with potential copper deficiency

Skip If: You have Wilson's disease, copper overload, or are advised to limit copper intake.

Ingredients Analysis

Calories From Fat

18 {Calories}

Saturated Fat

Polyunsaturated Fat

1 g

Cholesterol

6 mg

Vitamin A

12500 IU

Vitamin C

610 mg

Vitamin D3

50 IU

Vitamin E

212 IU

Vitamin K1

30 mcg

Thiamine

50 mg

Riboflavin

25 mg

Niacin

120 mg

Vitamin B6

45 mg

Folic Acid

400 mcg

Vitamin B12

50 mcg

Biotin

150 mcg

Pantothenic Acid

200 mg

Calcium

342 mg

Iodine

75 mcg

Magnesium

250 mg

Zinc

10 mg

Selenium

100 mcg

Copper

1 mg

Manganese

10 mg

Chromium

100 mcg

Molybdenum

75 mcg

Sodium

26 mg

Potassium Complex

50 mg

Choline

75 mg

Inositol

25 mg

Vanadium

19.5 mcg

Boron

1 mg

Para-Aminobenzoic Acid

25 mg

Citrus Bioflavonoids

50 mg

Lecithin

900 mg

Phosphatidylcholine

232 mg

Phosphatidylethanolamine

182 mg

Phosphatidylinositol

116 mg

Carrageenan

880 mg

Guar Gum

200 mg

Calcium Disodium Edta

200 mg

Papain

100 mg

Silicon

40 mg

Natural Triglyceride Marine Lipid Concentrate

2000 mg

Eicosapentaenoic Acid

360 mg

Docosahexaenoic Acid

240 mg

Total Omega-3 Fatty Acids

600 mg

Co-Enzyme Q10

25 mg

How to Use

Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

General health maintenance, individuals seeking foundational nutritional support, those with potential copper deficiency

Similar Products

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Vitamin A by Adaptogen Research

Vitamin A

Adaptogen Research

Vitamin A by NeoLife Nutritionals

Vitamin A

NeoLife Nutritionals

Vitamin A by Bluebonnet

Vitamin A

Bluebonnet

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Vitamin A by Progressive Professional from Progressive Laboratories

Vitamin A

Progressive Professional from Progressive Laboratories

Recommended Articles

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Essential Nutrients for Health: What You Need

Essential Nutrients for Health: What You Need

A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.

Racetam Cycling Guide: Best Practices & Schedules

Racetam Cycling Guide: Best Practices & Schedules

Cycling racetams is recommended to prevent tolerance and reduce side effects, with schedules varying by individual needs.