CoEnzymated Men's 45+ Multi Vit-A-Min
Emerald Laboratories
Overview
CoEnzymated Men's 45+ Multi Vit-A-Min aims to provide comprehensive nutritional support tailored for men over 45. It includes a broad spectrum of vitamins, minerals, and antioxidants. However, the low doses of certain minerals and non-disclosure of amounts for the sprout powders, probiotic and enzyme blends raise concerns about overall effectiveness.
The Good
High Potency B-Vitamins: Provides substantial doses of B vitamins, which are important for energy production and nervous system function, although some are at very high levels.
Includes Coenzyme Folic Acid: Supplies folic acid in its coenzyme form, which may be benificial for individuals with MTHFR gene variations.
Added Antioxidants: Contains alpha lipoic acid, CoQ10, lutein, & lycopene, which support cellular health and protect against oxidative stress.
The Bad
Low Doses of Key Minerals: The amounts of calcium (40mg) and magnesium (20mg) are very low, providing only a small fraction of the daily recommended intake.
Potential for Overdosing on Certain Vitamins: High levels of some B vitamins (B1, B2, B6, B12) may exceed tolerable upper limits with long-term use.
Limited Efficacy of Some Ingredients: Ingredients like Inositol, Rutin, Boron, Lutein, Lycopene, Vanadium, European Grapeseed Extract and Saw Palmetto Extract are included in relatively low doses, which may limit their potential benefits.
Is it for you?
Best For: Men aged 45 and older, individuals seeking comprehensive nutritional support, those looking for bioavailable vitamin forms
Skip If: You are under 45, have specific medical conditions, or are taking medications that may interact with supplement ingredients.
Ingredients Analysis
Beta-Carotene
1000 IUVitamin A
500 IUVitamin C
15 mgVitamin D3
1000 IUVitamin E
15 IUVitamin K1
25 mcgVitamin K2
5 mcgVitamin B1
20 mgVitamin B2
25 mgVitamin B3
10 mgVitamin B3
15 mgVitamin B6
25 mgCoenzyme Folic Acid
200 mcgVitamin B12
100 mcgVitamin B5
25 mgBiotin
150 mcgCalcium
40 mgMagnesium
20 mgZinc
15 mgSelenium
25 mcgIodine
25 mcgCopper
1.5 mgManganese
1.5 mgChromium
200 mcgMolybdenum
25 mcgPotassium
15 mgAlpha Lipoic Acid
10 mgInositol
5 mgRutin
5 mgBoron
1 mgLutein
250 mcgLycopene
500 mcgVanadium
200 mcgCoq10
10 mgRaw Probiotic Blend
100000000 CFUHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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