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Dad's Pack

Dad's Pack

Douglas Laboratories

#Multivitamin
60
Safety60
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Dad's Pack by Douglas Laboratories is a comprehensive multivitamin and mineral supplement designed to cover a broad spectrum of nutritional needs. While it includes numerous beneficial ingredients, the effectiveness may be limited by the relatively low doses of certain components and the lack of direct clinical evidence for the specific formulation as a whole. The product aims to provide a foundation for overall health, but individual results may vary.

The Good

Comprehensive formulation providing a wide range of nutrients.

Includes high doses of certain B vitamins and Vitamin C, potentially beneficial for individuals.

Provides essential fatty acids, including EPA and DHA, supporting cardiovascular health.

The Bad

High doses of some vitamins, such as Vitamin E and Vitamin B-6, may be unnecessary and potentially harmful for some individuals.

Complexity of the supplement regimen may lead to adherence issues.

Multiple ingredients present potential increased risk of interactions with medications.

Is it for you?

Best For: Adult men, men seeking general health support, men with dietary gaps

Skip If: You have specific medical conditions, are on medication, or are allergic to any ingredients without consulting a doctor.

Ingredients Analysis

Calories From Fat

22.5 {Calories}

Saturated Fat

0.04 g

Polyunsaturated Fat

1.4 g

Monounsaturated Fat

0.06 g

Cholesterol

12 mg

Vitamin A

13333 IU

Vitamin C

400 mg

Vitamin D3

33 IU

Vitamin E

1004 IU

Thiamine

33 mg

Riboflavin

17 mg

Niacin/Niacinamide

63 mg

Vitamin B-6 Complex

96 mg

Folic Acid

267 mcg

Vitamin B12

33 mcg

Biotin

100 mcg

Pantothenic Acid

167 mg

Calcium

167 mg

Iodine

67 mcg

Magnesium Complex

417 mg

Zinc

38 mg

Selenium

67 mcg

Copper

0.7 mg

Manganese

7 mg

Chromium

67 mcg

Molybdenum

33 mcg

Potassium

187 mg

Choline

20 mg

Inositol

33 mg

Citrus Bioflavonoid Complex

33 mg

Paba

17 mg

Vanadium

17 mcg

Boron

0.5 mg

Trace Elements

33 mcg

L-Cysteine/N-Acetyl-L-Cysteine

67 mg

L-Methionine

4 mg

Glutamic Acid

7 mg

L-Glutamic Acid

100 mg

Betaine

38 mg

L-Carnitine

525 mg

Organic Cold-Pressed Oil Of Evening Primrose

500 mg

Gamma-Linolenic Acid

40 mg

Linoleic Acid

350 mg

Natural Coenzyme Q-10

100 mg

Bromelain

125 mg

L-Taurine

500 mg

Ginkgo Biloba

40 mg

Grape Seed Extract

60 mg

Pine Bark Extract

10 mg

Natural Triglyceride Marine Lipid Concentrate

2000 mg

Eicosapentaenoic Acid

360 mg

Docosahexaenoic Acid

240 mg

Total Omega-3 Fatty Acids

600 mg

Saw Palmetto

320 mg

Pygeum Standardized Extract

100 mg

Pumpkin Seed Powder

200 mg

Glycine

100 mg

L-Alanine

100 mg

Pantethine

500 mg

Alpha-Lipoic Acid

333 mg

Cayenne

30 mg

Ginger

120 mg

How to Use

Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adult men, men seeking general health support, men with dietary gaps

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