

Dad's Pack
Douglas Laboratories
Overview
Dad's Pack by Douglas Laboratories is a comprehensive multivitamin and mineral supplement designed to cover a broad spectrum of nutritional needs. While it includes numerous beneficial ingredients, the effectiveness may be limited by the relatively low doses of certain components and the lack of direct clinical evidence for the specific formulation as a whole. The product aims to provide a foundation for overall health, but individual results may vary.
The Good
Comprehensive formulation providing a wide range of nutrients.
Includes high doses of certain B vitamins and Vitamin C, potentially beneficial for individuals.
Provides essential fatty acids, including EPA and DHA, supporting cardiovascular health.
The Bad
High doses of some vitamins, such as Vitamin E and Vitamin B-6, may be unnecessary and potentially harmful for some individuals.
Complexity of the supplement regimen may lead to adherence issues.
Multiple ingredients present potential increased risk of interactions with medications.
Is it for you?
Best For: Adult men, men seeking general health support, men with dietary gaps
Skip If: You have specific medical conditions, are on medication, or are allergic to any ingredients without consulting a doctor.
Ingredients Analysis
Calories From Fat
22.5 {Calories}Saturated Fat
0.04 gPolyunsaturated Fat
1.4 gMonounsaturated Fat
0.06 gCholesterol
12 mgVitamin A
13333 IUVitamin C
400 mgVitamin D3
33 IUVitamin E
1004 IUThiamine
33 mgRiboflavin
17 mgNiacin/Niacinamide
63 mgVitamin B-6 Complex
96 mgFolic Acid
267 mcgVitamin B12
33 mcgBiotin
100 mcgPantothenic Acid
167 mgCalcium
167 mgIodine
67 mcgMagnesium Complex
417 mgZinc
38 mgSelenium
67 mcgCopper
0.7 mgManganese
7 mgChromium
67 mcgMolybdenum
33 mcgPotassium
187 mgCholine
20 mgInositol
33 mgPaba
17 mgVanadium
17 mcgBoron
0.5 mgTrace Elements
33 mcgL-Methionine
4 mgGlutamic Acid
7 mgL-Glutamic Acid
100 mgBetaine
38 mgL-Carnitine
525 mgGamma-Linolenic Acid
40 mgLinoleic Acid
350 mgNatural Coenzyme Q-10
100 mgBromelain
125 mgL-Taurine
500 mgGinkgo Biloba
40 mgGrape Seed Extract
60 mgPine Bark Extract
10 mgEicosapentaenoic Acid
360 mgDocosahexaenoic Acid
240 mgSaw Palmetto
320 mgPumpkin Seed Powder
200 mgGlycine
100 mgL-Alanine
100 mgPantethine
500 mgAlpha-Lipoic Acid
333 mgCayenne
30 mgGinger
120 mgHow to Use
Take the recommended serving size daily, preferably with a meal to enhance absorption and reduce stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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