ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Especially for Men

Especially for Men

The Vitamin Shoppe

#Multivitamin
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Especially for Men is a multivitamin by The Vitamin Shoppe, designed to provide essential vitamins and minerals for men's health, though specific ingredient details are not readily available.

Is it for you?

Best For: Men seeking general nutritional support, individuals looking for a daily multivitamin

Skip If: You require precise dosage information for specific nutrients, or have known allergies to common multivitamin ingredients.

Ingredients Analysis

Vitamin A

3000 mcg RAE

Vitamin C

30 mg

Vitamin D

5 mcg

Vitamin E

67 mg

Vitamin K

75 mcg

Thiamine

30 mg

Riboflavin

30 mg

Niacin

30 mg NE

Vitamin B6

30 mg

Folate

680 mcg DFE

Folic Acid

400 mcg

Vitamin B12

30 mcg

Biotin

250 mcg

Pantothenic Acid

30 mg

Choline

10 mg

Calcium

220 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

25 mg

Selenium

100 mcg

Copper

2 mg

Manganese

5 mg

Chromium

50 mcg

Chloride

27 mg

Potassium

30 mg

Damiana Leaf Powder

70 mg

Panax Ginseng 4:1 Extract

70 mg

Oat Straw Powder

70 mg

Citrus Bioflavonoid Complex

50 mg

Garlic

50 mg

L-Cysteine Hydrochloride

50 mg

Prostate Powder

50 mg

Saw Palmetto Powder

50 mg

Pumpkin Seed Powder

30 mg

Stinging Nettle Leaf Powder

30 mg

Inositol

10 mg

Dl-Methionine; Powder

10 mg

Paba

10 mg

Alpha-Lipoic Acid

5 mg

Lycopene

1 mg

How to Use

Typically, take one or more tablets daily with a meal, as directed on the product label.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men seeking general nutritional support, individuals looking for a daily multivitamin

Similar Products

Folate (as Metafolin®) 1000 µg by Solgar®

Folate (as Metafolin®) 1000 µg

Solgar®

Folate 800 mcg DFE by Nature's Way

Folate 800 mcg DFE

Nature's Way

Folate 1667 mcg DFE Orange Blast by EZ Melts

Folate 1667 mcg DFE Orange Blast

EZ Melts

Folate by Haylie Pomroy

Folate

Haylie Pomroy

Folate 666 mcg DFE by Puritan's Pride

Folate 666 mcg DFE

Puritan's Pride

Folate by BIOVEA

Folate

BIOVEA

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.